About:
Vertigo is a type of dizziness that causes a feeling of spinning or motion when there is no actual movement. It is a common condition that affects people of all ages, and it can be caused by several factors, including inner ear problems, medication side effects, and neurological disorders.
Causes of Vertigo:
The most common cause of vertigo is a problem with the inner ear, which is responsible for balance and spatial orientation. Other causes may include:
- Benign paroxysmal positional vertigo (BPPV), is a condition where small crystals in the inner ear become dislodged and cause vertigo.
- Meniere’s disease is a disorder of the inner ear that can cause hearing loss, tinnitus, and vertigo.
- Vestibular neuritis is a viral infection that affects the inner ear and causes inflammation.
- Medications that affect the inner ear, such as antibiotics or certain blood pressure medications.
- Migraines or other neurological conditions.
dosha:
In Ayurveda, Vertigo is primarily caused due to the vitiation of the Vata dosha. Vata dosha is responsible for movement and when it gets imbalanced, it can cause dizziness, tremors, and loss of balance.
Symptoms of Vertigo:
The symptoms of vertigo can vary from person to person and may include:
- A feeling of spinning or motion when there is no actual movement.
- Nausea and vomiting.
- Loss of balance or coordination.
- Sweating and difficulty walking or standing.
- Headache or ringing in the ears.
- Fatigue or weakness.
Without proper treatment
Without proper treatment, vertigo can be dangerous and can lead to serious complications. For example:
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Falls: The sudden onset of dizziness and loss of balance can lead to falls, which can cause serious injuries such as fractures, head injuries, and other trauma.
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Anxiety and depression: Living with vertigo can be frustrating and cause anxiety and depression due to the unpredictability of the symptoms.
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Malnutrition and dehydration: If the dizziness and nausea associated with vertigo cause a loss of appetite and difficulty drinking fluids, it can lead to malnutrition and dehydration.
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Social isolation: Vertigo can impact a person’s ability to work, travel, or engage in social activities, which can lead to feelings of isolation and loneliness.
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Driving accidents: Vertigo can cause a sudden onset of dizziness while driving, which can lead to accidents.
It’s important to seek medical attention if you experience symptoms of vertigo, as early diagnosis and treatment can help manage symptoms and prevent complications.
Precautions for Vertigo:
- Avoid sudden movements, such as standing up quickly or turning your head too quickly.
- Sit or lie down when feeling dizzy.
- Use a cane or other assistive device for balance.
- Avoid bright lights and loud noises.
- Stay hydrated by drinking plenty of water and fluids.
- Manage stress through relaxation techniques such as yoga or meditation.
- Avoid alcohol and caffeine, as they can worsen symptoms.
- Get enough rest and sleep to help reduce fatigue and promote healing.
- Use a neck brace or collar to support your head and neck.
- Seek medical attention if symptoms persist or worsen.
Facts from WHO:
According to the World Health Organization (WHO), Vertigo is a common condition that affects up to 20% of people at some point in their lives. It is more common in older adults and women. While vertigo is not usually a serious condition, it can be debilitating and affect the quality of life. Early diagnosis and treatment are essential for managing symptoms and preventing complications. If left untreated, vertigo can lead to falls and other accidents that can result in injury.
