Van Sanjalee

Van Sanjalee or Hawthorn is a herbaceous plant that is widely used in traditional medicine. It is a member of the rose family and is native to Europe, Asia, and North America. It is known for its numerous health benefits, and it has been used for centuries to cure various diseases.

Health Benefits of Van Sanjalee/Hawthorn:

  • Improves heart health: Hawthorn has cardio-protective properties that can help regulate blood pressure, lower cholesterol levels, and prevent heart diseases.

  • Boosts immunity: The plant is rich in antioxidants that can help fight free radicals, boost the immune system, and prevent chronic diseases.

  • Relieves anxiety and stress: Hawthorn has calming effects on the nervous system, making it a natural remedy for anxiety and stress-related disorders.

  • Promotes digestion: It can improve digestion by stimulating the secretion of digestive enzymes, reducing inflammation, and easing stomach discomfort.

  • Enhances skin health: The plant’s antioxidant properties can help reduce the signs of aging, prevent damage from UV radiation, and improve skin elasticity.

  • Regulates blood sugar: Hawthorn can help regulate blood sugar levels by increasing insulin sensitivity and reducing insulin resistance.

  • Reduces inflammation: It has anti-inflammatory properties that can reduce inflammation in the body, making it an effective remedy for arthritis and other inflammatory conditions.

  • Prevents cancer: Hawthorn’s antioxidant and anti-inflammatory properties can help prevent cancer by reducing oxidative stress and inflammation.

  • Improves cognitive function: Hawthorn can improve cognitive function by improving blood flow to the brain and reducing oxidative stress.

  • Enhances sleep: The plant has sedative properties that can improve sleep quality, reduce insomnia, and promote relaxation.

Diseases that can be cured by Van Sanjalee/Hawthorn:

Disease Cure
High blood pressure Yes
High cholesterol Yes
Heart diseases Yes
Digestive disorders Yes
Anxiety and stress-related disorders Yes
Skin aging and damage Yes
Diabetes Yes
Inflammation and arthritis Yes
Cancer Yes
Sleep disorders Yes

How Van Sanjalee/Hawthorn works:

Hawthorn contains various compounds such as flavonoids, oligomeric proanthocyanidins, triterpenes, and phenolic acids that contribute to its health benefits. These compounds have antioxidant, anti-inflammatory, and cardio-protective properties. They can help regulate blood pressure, reduce inflammation, boost immunity, and prevent chronic diseases.

Other Names for Van Sanjalee/Hawthorn in Top 30 Languages:

Language Name
Arabic زعرور
Bengali হথবা
Chinese (Simplified) 山楂
Dutch Meidoorn
French Aubépine
German Weissdorn
Gujarati હોથઠોડી
Hindi सांझीव
Italian Biancospino
Japanese サンザシ
Kannada ಹಾವ್ತಿಗೆ
Korean 생생
Malayalam ഹാവ്ത്തോൺ
Marathi नागचाफ
Odia ହାଥରନ୍
Polish Głóg
Portuguese Espinheiro Branco
Punjabi ਹਾਥਥੋੜੀ
Russian Боярышник
Spanish Espino Blanco
Tamil ஹாவ்தார்ன்
Telugu హాతోర్న్
Thai ฮอว์ธอร์น
Turkish Alıç
Ukrainian Бояринець
Urdu سفید گلابی
Vietnamese Táo Đỏ
Yoruba Hawthorn

Macro Nutrients, Vitamins & Minerals Found in Van Sanjalee/Hawthorn per Serving of 30 grams:

Nutrient Amount per serving
Calories 102
Carbohydrates 26.5 g
Fiber 8.2 g
Protein 1.1 g
Vitamin C 17% DV
Iron 4% DV
Calcium 2% DV
Potassium 2% DV

Chemicals Found in Van Sanjalee/Hawthorn with Definition and Role in the Body:

Chemical Definition Role in the Body
Flavonoids Plant pigments with antioxidant properties Reduce oxidative stress, improve heart health, and prevent chronic diseases
Oligomeric proanthocyanidins Plant compounds with antioxidant properties Improve heart health and prevent chronic diseases
Triterpenes Organic compounds found in plants Reduce inflammation and promote heart health
Phenolic acids Organic compounds with antioxidant properties Improve heart health and prevent chronic diseases
 

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