About:
Uterine prolapse is a condition in which the uterus descends from its normal position into the vaginal canal or even protrudes outside the body. In Ayurveda, it is considered a Vata dosha disorder, which is caused by weak pelvic muscles and ligaments that support the uterus.
Causes:
- Weakness of pelvic muscles and ligaments due to age or childbirth
- Hormonal changes, such as menopause or low estrogen levels
- Chronic coughing or constipation
- Obesity and lack of physical activity
- Family history of uterine prolapse
- Certain medical conditions, such as cystocele or rectocele
- Hysterectomy (removal of the uterus)
Symptoms:
- The feeling of heaviness or pressure in the pelvic area
- The sensation of the uterus protruding from the vagina
- Pain during sex
- Urinary incontinence or frequent urination
- Constipation or difficulty passing stools
- Lower back pain
- Vaginal bleeding or discharge
- Difficulty walking or standing for long periods
Precautions:
- Practice pelvic floor exercises (Kegels) to strengthen pelvic muscles
- Maintain a healthy weight and exercise regularly
- Avoid heavy lifting or straining, especially during bowel movements
- Use proper lifting techniques
- Avoid smoking and excessive alcohol consumption
- Avoid prolonged standing or sitting
- Use a supportive device, such as a pessary, to help support the uterus
- Consider estrogen replacement therapy (ERT) to maintain vaginal health
- Treat chronic coughing or constipation
- Discuss the risks and benefits of a hysterectomy with a healthcare provider
Without proper treatment, uterine prolapse can lead to serious complications, such as urinary tract infections, chronic pain, and even infertility. It is important to seek medical attention if symptoms persist or worsen.
WHO Facts:
According to the World Health Organization (WHO), uterine prolapse is a common condition that affects millions of women worldwide. The WHO recommends education and awareness campaigns to promote early detection and treatment of uterine prolapse, as well as improved access to healthcare services for women.
In conclusion, uterine prolapse is a condition that can be effectively managed with lifestyle changes, pelvic exercises, and proper medical care. It is important to seek medical attention if symptoms persist or worsen, and to take steps to prevent uterine prolapse from occurring or worsening.