About
The tongue is a muscular organ that plays several important roles in the body, including helping with speech, chewing, swallowing, and taste perception.
Ayurveda, the traditional Indian system of medicine, recognizes the importance of the tongue in maintaining overall health and offers several natural remedies, including herbs, to support tongue health. Here are some of the best Ayurvedic herbs for the tongue and their scientific reasons:
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Triphala: Triphala is an Ayurvedic herbal formula made up of three fruits, including amla, haritaki, and bibhitaki. It has antimicrobial and anti-inflammatory properties and can help prevent inflammation and infections on the tongue.
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Turmeric (Curcuma longa): Turmeric is an herb that has anti-inflammatory and antimicrobial properties. It can help reduce inflammation and prevent infections on the tongue.
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Tulsi (Ocimum sanctum): Tulsi, also known as holy basil, is an herb that has antibacterial and anti-inflammatory properties. It can help prevent inflammation and infections on the tongue.
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Licorice (Glycyrrhiza glabra): Licorice is an herb that has anti-inflammatory and antimicrobial properties. It can help soothe and heal the tongue and prevent infections.