Talmakhana / Hygrophila auriculata

About Talmakhana / Hygrophila auriculata of 10 roots:

Talmakhana, also known as Hygrophila auriculata, is a popular herb in Ayurveda, the traditional Indian system of medicine. This herb has been used for centuries to treat various ailments due to its potent medicinal properties. The plant has oval-shaped leaves and small white flowers that grow in clusters. It is native to the Indian subcontinent and commonly found in moist soil.

10 Benefits of Talmakhana:

Talmakhana is a powerhouse of medicinal properties and has numerous health benefits. Here are ten benefits of consuming Talmakhana:

  1. Boosts Immunity: Talmakhana is loaded with antioxidants that help to boost the immune system and protect the body from various infections.

  2. Regulates Blood Sugar: The herb has been found to be effective in regulating blood sugar levels and reducing insulin resistance.

  3. Promotes Digestion: Talmakhana has been traditionally used to treat digestive problems like indigestion, constipation, and diarrhea.

  4. Reduces Inflammation: The anti-inflammatory properties of Talmakhana help to reduce inflammation and swelling in the body.

  5. Relieves Stress and Anxiety: The herb has a calming effect on the nervous system and can help to reduce stress and anxiety.

  6. Improves Cognitive Function: Talmakhana has been found to improve cognitive function and memory.

  7. Supports Heart Health: The herb has been found to be effective in reducing blood pressure and promoting heart health.

  8. Prevents Urinary Tract Infections: Talmakhana has antibacterial properties that help to prevent and treat urinary tract infections.

  9. Anti-Cancer Properties: Studies have shown that Talmakhana has anti-cancer properties and can help to prevent the growth of cancer cells.

  10. Supports Kidney Function: The herb has been traditionally used to support kidney function and treat kidney stones.

Table of Diseases Talmakhana can cure:

Talmakhana has been found to be effective in treating and preventing various diseases. Here is a table of diseases that Talmakhana can cure:

Disease Cure
Diabetes Regulates blood sugar
Digestive issues Promotes digestion
Inflammation Reduces inflammation
Anxiety Relieves stress and anxiety
Cognitive function Improves cognitive function
Heart disease Promotes heart health
UTIs Prevents UTIs
Cancer Anti-cancer properties
Kidney function Supports kidney function

How Talmakhana works:

Talmakhana contains various active compounds that give it its medicinal properties. The herb contains alkaloids, flavonoids, and saponins that work together to provide various health benefits. The alkaloids in Talmakhana help to regulate blood sugar levels, while the flavonoids have antioxidant and anti-inflammatory properties. The saponins in Talmakhana help to improve kidney function and prevent urinary tract infections.

Table of Macro Nutrients, Vitamins & Minerals found in Talmakhana per serving of 30 grams:

Nutrient Amount per serving
Calories 106
Protein 7.1 g
Carbohydrates 17.7 g
Fiber 4.9 g
Fat 0.4 g
Calcium 210 mg
Iron 2.6 mg
Magnesium 72.6 mg
Phosphorus  
 

Table of Chemicals found in Talmakhana with definition and role in the body:

Chemical Definition Role in the Body
Alkaloids Nitrogen-containing organic compounds Regulate blood sugar levels
Flavonoids Plant pigments with antioxidant properties Protect against oxidative stress and reduce inflammation
Saponins Natural compounds with foaming properties Improve kidney function, reduce inflammation, and prevent UTIs
Beta-sitosterol Plant sterol with cholesterol-lowering properties Lower cholesterol levels and improve heart health
Ursolic acid Natural triterpenoid compound with anti-inflammatory properties Reduce inflammation and improve cognitive function
Gallic acid Polyphenolic compound with antioxidant properties Protect against oxidative stress and reduce inflammation
Quercetin Flavonoid with antioxidant and anti-inflammatory properties Protect against oxidative stress, reduce inflammation, and boost immunity
Kaempferol Flavonoid with antioxidant and anti-inflammatory properties Protect against oxidative stress, reduce inflammation, and boost immunity
Rutin Flavonoid with antioxidant and anti-inflammatory properties Protect against oxidative stress, reduce inflammation, and boost immunity
Luteolin Flavonoid with anti-inflammatory and anti-cancer properties Reduce inflammation and prevent the growth of cancer cells

Table of Other Names in different top 30 languages:

Language Name for Talmakhana
English Talmakhana
Hindi तालमखाना
Bengali তালমখানা
Tamil தால்மகானா
Telugu తాల్మఖానా
Kannada ತಾಳ್ಮಖಾನಾ
Malayalam താൽമഖാനാ
Gujarati તાલમખાના
Marathi ताळमखाना
Punjabi ਤਾਲਮਖਾਨਾ
Urdu تالمخانہ
Arabic تالماكانا
Persian تالماخانا
Turkish Talmakhana
Russian Талмакхана
German Talmakhana
French Talmakhana
Spanish Talmakhana
Portuguese Talmakhana
Italian Talmakhana
Dutch Talmakhana
Swedish Talmakhana
Norwegian Talmakhana
Danish Talmakhana
Finnish Talmakhana
Greek Ταλμαχανα
Chinese 牛鬼藤 (Niú guǐ téng)
Japanese タルマカナ (Tarumakana)
Korean 탈마카

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