About Talmakhana / Hygrophila auriculata of 10 roots:
Talmakhana, also known as Hygrophila auriculata, is a popular herb in Ayurveda, the traditional Indian system of medicine. This herb has been used for centuries to treat various ailments due to its potent medicinal properties. The plant has oval-shaped leaves and small white flowers that grow in clusters. It is native to the Indian subcontinent and commonly found in moist soil.
10 Benefits of Talmakhana:
Talmakhana is a powerhouse of medicinal properties and has numerous health benefits. Here are ten benefits of consuming Talmakhana:
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Boosts Immunity: Talmakhana is loaded with antioxidants that help to boost the immune system and protect the body from various infections.
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Regulates Blood Sugar: The herb has been found to be effective in regulating blood sugar levels and reducing insulin resistance.
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Promotes Digestion: Talmakhana has been traditionally used to treat digestive problems like indigestion, constipation, and diarrhea.
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Reduces Inflammation: The anti-inflammatory properties of Talmakhana help to reduce inflammation and swelling in the body.
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Relieves Stress and Anxiety: The herb has a calming effect on the nervous system and can help to reduce stress and anxiety.
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Improves Cognitive Function: Talmakhana has been found to improve cognitive function and memory.
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Supports Heart Health: The herb has been found to be effective in reducing blood pressure and promoting heart health.
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Prevents Urinary Tract Infections: Talmakhana has antibacterial properties that help to prevent and treat urinary tract infections.
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Anti-Cancer Properties: Studies have shown that Talmakhana has anti-cancer properties and can help to prevent the growth of cancer cells.
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Supports Kidney Function: The herb has been traditionally used to support kidney function and treat kidney stones.
Table of Diseases Talmakhana can cure:
Talmakhana has been found to be effective in treating and preventing various diseases. Here is a table of diseases that Talmakhana can cure:
Disease | Cure |
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Diabetes | Regulates blood sugar |
Digestive issues | Promotes digestion |
Inflammation | Reduces inflammation |
Anxiety | Relieves stress and anxiety |
Cognitive function | Improves cognitive function |
Heart disease | Promotes heart health |
UTIs | Prevents UTIs |
Cancer | Anti-cancer properties |
Kidney function | Supports kidney function |
How Talmakhana works:
Talmakhana contains various active compounds that give it its medicinal properties. The herb contains alkaloids, flavonoids, and saponins that work together to provide various health benefits. The alkaloids in Talmakhana help to regulate blood sugar levels, while the flavonoids have antioxidant and anti-inflammatory properties. The saponins in Talmakhana help to improve kidney function and prevent urinary tract infections.
Table of Macro Nutrients, Vitamins & Minerals found in Talmakhana per serving of 30 grams:
Nutrient | Amount per serving |
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Calories | 106 |
Protein | 7.1 g |
Carbohydrates | 17.7 g |
Fiber | 4.9 g |
Fat | 0.4 g |
Calcium | 210 mg |
Iron | 2.6 mg |
Magnesium | 72.6 mg |
Phosphorus |
Table of Chemicals found in Talmakhana with definition and role in the body:
Chemical | Definition | Role in the Body |
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Alkaloids | Nitrogen-containing organic compounds | Regulate blood sugar levels |
Flavonoids | Plant pigments with antioxidant properties | Protect against oxidative stress and reduce inflammation |
Saponins | Natural compounds with foaming properties | Improve kidney function, reduce inflammation, and prevent UTIs |
Beta-sitosterol | Plant sterol with cholesterol-lowering properties | Lower cholesterol levels and improve heart health |
Ursolic acid | Natural triterpenoid compound with anti-inflammatory properties | Reduce inflammation and improve cognitive function |
Gallic acid | Polyphenolic compound with antioxidant properties | Protect against oxidative stress and reduce inflammation |
Quercetin | Flavonoid with antioxidant and anti-inflammatory properties | Protect against oxidative stress, reduce inflammation, and boost immunity |
Kaempferol | Flavonoid with antioxidant and anti-inflammatory properties | Protect against oxidative stress, reduce inflammation, and boost immunity |
Rutin | Flavonoid with antioxidant and anti-inflammatory properties | Protect against oxidative stress, reduce inflammation, and boost immunity |
Luteolin | Flavonoid with anti-inflammatory and anti-cancer properties | Reduce inflammation and prevent the growth of cancer cells |
Table of Other Names in different top 30 languages:
Language | Name for Talmakhana |
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English | Talmakhana |
Hindi | तालमखाना |
Bengali | তালমখানা |
Tamil | தால்மகானா |
Telugu | తాల్మఖానా |
Kannada | ತಾಳ್ಮಖಾನಾ |
Malayalam | താൽമഖാനാ |
Gujarati | તાલમખાના |
Marathi | ताळमखाना |
Punjabi | ਤਾਲਮਖਾਨਾ |
Urdu | تالمخانہ |
Arabic | تالماكانا |
Persian | تالماخانا |
Turkish | Talmakhana |
Russian | Талмакхана |
German | Talmakhana |
French | Talmakhana |
Spanish | Talmakhana |
Portuguese | Talmakhana |
Italian | Talmakhana |
Dutch | Talmakhana |
Swedish | Talmakhana |
Norwegian | Talmakhana |
Danish | Talmakhana |
Finnish | Talmakhana |
Greek | Ταλμαχανα |
Chinese | 牛鬼藤 (Niú guǐ téng) |
Japanese | タルマカナ (Tarumakana) |
Korean | 탈마카 |