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Baheda / Terminalia Bellerica

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Baheda is beneficial in relieving cough and cold symptoms due to its antimicrobial and anti-allergic properties. Taking Baheda powder along with honey helps relieve cough as it improves immune health. Baheda churna is an effective home remedy to improve digestion. It can be prepared by adding Baheda churna to a glass of warm water and […]

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Herbs

#Phytosterols

Baheda / Terminalia Bellerica

Brazil Nuts / Bertholletia Excelsa