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Compare between Banana & Orange

About Property Banana Banana Rating Orange Orange Rating Justification Skin Health Contains Vitamin C, B6, and manganese 8.7/10 Rich in Vitamin C 9.2/10 Orange is better due to its higher Vitamin C content promoting skin health Eye Health Contains Vitamin A and antioxidants 8.5/10 Rich in Vitamin C and beta-carotene 9.1/10 Orange is better due […]

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Take care of your liver by staying hydrated and reducing processed foods.

Introduction: Your liver plays a crucial role in detoxifying the body. By adopting simple yet effective habits, you can promote liver health. Here’s how staying hydrated and minimizing processed foods contributes to optimal liver function: 1. Hydration for Detoxification: Adequate water intake assists the liver in flushing out toxins and waste products from the body.

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