Ayurfast

Anardana / Pomegranate

Leave a Comment / Herbs / #Acerola, #Anardana, #AntillesCherry, #AscorbicAcid, #BarbadosCherry, #BrainFunction, #CancerPrevention, #Caribbean, #CentralAmerica, #CerezadelaAntilla, #CherryOfTheAntilles, #Chutneys, #CitricAcid, #CognitiveFunction, #Constipation, #Cooking, #Culinary, #Diet, #Digestion, #DriedSeeds, #Fiber, #Garnish, #HealthcareProfessional, #HeartHealth, #ImmuneSystem, #IndianCuisine, #Inflammation, #Iron, #Jams, #Jellies, #Juice, #Magnesium, #MalicAcid, #MalpighiaPomegranate, #Marinades, #Medicinal, #MiddleEasternCuisine, #Minerals, #Nutrients, #NutritionalBreakdown, #NutritionalValue, #OrganicAcids, #Polyphenols, #PomegranateSeeds, #Potassium, #Seasoning, #SkinHealth, #Spices, #Syrups, #Tannins, #TraditionalMedicalTreatment, #TreatmentPlan, #VitaminA, #VitaminC, #VitaminE, #VitaminK, #WeightLoss, #weightmanagement, #WestIndianCherry, #Zinc, Antioxidants

About Malpighia Pomegranate/Anardan Malpighia Pomegranate, also known as Anardana, is a small deciduous fruit tree that is native to Central America and the Caribbean. The fruit of the tree is a small, round berry that is about the size of a golf ball. The juicy, seed-filled flesh of the fruit is a deep red color, […]

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Herbs

Brazil Nuts / Bertholletia Excelsa

Leave a Comment / Herbs / #AmazonBasin, #BertholletiaExcelsa, #BolivianNut, #BoneHealth, #BrainFood, #BrazilNuts, #EcuadorNut, #fattyacids, #Fiber, #Folate, #HealthyEating, #HeartHealth, #JunglePeanut, #Magnesium, #Nutrition, #NutsForHealth., #Phytosterols, #Protein, #Selenium, #SkinHealth, #SouthAmerica, #SouthAmericanNut, #Superfood, Antioxidants

About Bertholletia Excelsa / Brazil Nuts Bertholletia Excelsa, also known as the Brazil nut, is a species of tree that is native to the Amazon Basin in South America. The tree produces large, triangular nuts that are encased in a hard, woody shell. The nuts have a slightly sweet, nutty flavor and are high in

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Herbs

Ajamoda Beej / Apium Graveolens

Leave a Comment / Herbs / #AcerolaCherry, #AntiCancer, #AntiInflammatory, #ApiumGraveolens, #CardiovascularHealth, #Celery, #Consumption, #Cultivation, #DigestiveHealth, #FarmToTable, #Fiber, #HealthBenefits, #HealthyEating, #HealthyLiving, #ImmuneSystem, #MalpighiaEmarginata, #MenstrualPain, #NaturalRemedy, #Nutrition, #Organic, #Superfood, #TropicalFruit, #Vegetable, #VitaminC, #VitaminK, Antioxidants

About Malpighia Emarginata / Apium Graveolens Malpighia emarginata, also known as the Acerola cherry, is a small tropical fruit tree that is native to Central and South America. The fruit is high in vitamin C and other antioxidants, and is commonly used to make juice, jams, and supplements. Apium graveolens, commonly known as celery, is

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Herbs

Compare between Peach & Plum

Leave a Comment / Compare Herbs / #Fiber, #health, #Nutrition, #Wellness, Antioxidant Power, Antioxidants, Balanced diet, Cooking Ideas, Cooking with Peaches, Cooking with Plums, Delicious Desserts, dietary fiber, Flavorful Fruits, Fresh and Tasty, Fruity Goodness, Healthy Snacking, Immunity Support, Juicy Delights, Natural Sugars, Nutrient Density, Peach, Peach Recipes, Plum, Plum Recipes, Stone Fruit Delights, Stone Fruits, Summer Fruits, Vitamin Boost, Vitamin C, Weight management

Property Peach Peach Rating Plum Plum Rating Justification Skin Health Contains Vitamin C and antioxidants 8.9/10 Contains Vitamin C and antioxidants 8.8/10 Peach is slightly better due to its slightly higher Vitamin C content promoting skin health Eye Health Good source of Vitamin A and antioxidants 8.7/10 Contains Vitamin A and antioxidants 8.8/10 Plum is

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