Understand your dosha (Vata, Pitta, Kapha) for personalized health insights
About Introduction: Understanding your dosha, which refers to your unique mind-body type in Ayurveda, can offer personalized insights into your health and well-being. Dosha Overview: Vata: Represents the elements of air and space. People with dominant Vata dosha tend to be creative, energetic, and prone to anxiety when imbalanced. Pitta: Reflects the elements of fire […]
Understand your dosha (Vata, Pitta, Kapha) for personalized health insights Read More »
Ayurveda Knowledge, Tips