Dietary tips

Top 10 Herbs For Allergies

About Herb Name (English) Herb Name (Hindi) Rating Justification Butterbur बटरबर 9.2/10 Research suggests it may alleviate allergic rhinitis symptoms. Quercetin क्वरसेटिन 8.8/10 Known for its anti-inflammatory properties, beneficial for allergies. Ginkgo Biloba गिंको बिलोबा 8.5/10 May help reduce symptoms of allergic reactions. Turmeric हल्दी 8.3/10 Anti-inflammatory properties may provide relief from allergies. Nettle Leaf […]

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Top 10 Herbs

Top 10 Herbs For Addison’s disease

Herb Name (English) Herb Name (Hindi) Rating Justification Ashwagandha अश्वगंधा 9.2/10 Adaptogenic properties may support adrenal function in Addison’s. Licorice Root मुलेठी जड़ 9.0/10 Known for cortisol-like effects, beneficial for adrenal health. Siberian Ginseng साइबेरियन जिंसेंग 8.8/10 Adaptogen believed to enhance resilience and reduce fatigue. Holy Basil तुलसी 8.5/10 Potential anti-stress and anti-inflammatory effects for

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Top 10 Herbs
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