#CholesterolLowering

Ashwagandha / Withania Somnifera

  OFFICIAL NAME – Withania somnifera   HEALTH BENEFIT – Effective in general weakness, oligospermia, body aches, insomnia, lymph node swelling, tuberculosis and uterine disorders. HOME REMEDY – Oil made of its roots helps in relieving body aches. NUTRITION CONTAIN – It is analgesic, anti-inflammatory, uterine pain reliever, diuretic and aphrodisiac. OTHER NAME – Varahkarni, […]

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Herbs

Baheda / Terminalia Bellerica

Baheda is beneficial in relieving cough and cold symptoms due to its antimicrobial and anti-allergic properties. Taking Baheda powder along with honey helps relieve cough as it improves immune health. Baheda churna is an effective home remedy to improve digestion. It can be prepared by adding Baheda churna to a glass of warm water and

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Herbs
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