Ayurfast

Arjun – Arjuna / Terminalia Arjuna

Leave a Comment / Herbs / #AntiInflammatory, #Antioxidant, #ArjunaBark, #ArjunaCapsules, #ArjunaExtract, #ArjunaPowder, #ArjunaTree, #AyurvedicMedicine, #BloodPressure, #CardiovascularHealth, #Cholesterol, #Digestion, #HerbalRemedies, #HerbalSupplement, #IndianHerb, #LiverHealth, #NaturalRemedy, #Sawaras, #TerminaliaArjuna, #WoundHealing

OFFICIAL NAME – Terminalia arjuna HEALTH BENEFITS – Arjun is a cardiac tonic and a very good antioxidant. It strengthens heart muscles, helps in heart nutrition and regulates normal function of heart. It is anti hypertensive and anti microbial. Also strengthens the circulatory system. HOME REMEDY – Decoction of arjun bark is good for cardiac […]

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Herbs

AMRA / Spondias Mombin

Leave a Comment / Herbs / #AntiInflammatory, #Antioxidant, #BloodPressure, #Calcium, #Caribbean, #CentralAmerica, #ciruelacimarrona, #cirueladelaindia, #ciruelademonte, #CulinaryUses, #DigestiveHealth, #Fiber, #hogplum, #ImmuneSystem, #Iron, #Malpighiaspondias, #mombin, #mombinamra, #mombincraquelin, #mombinrouge, #nutritionalbenefits, #Potassium, #redmombin, #spanishplum, #TropicalFruit, #vitamene, #VitaminA, #VitaminC

OFFICIAL NAME – Mangifera Indica HEALTH BENEFIT – Amra is useful in anorexia, weak digestion, cardiac disorders, erectile dysfunction, diabetes and general weakness. HOME REMEDY – In case of worm infestation, give powder of seed. In case of heat stroke make sharbat of amra (raw fruit). In anorexia and indigestion make paste of raw fruit.

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Herbs

Elaichi / Cardamom

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OFFICIAL NAME- Elettaria cardamomum HEALTH BENEFITS- Ela is used in treatment of cough,cold and asthma. It is used in mouth ulcers, vomitings, anorexia, indigestion, abdominal pain and distension. Also works in painful micturition. HOME REMEDY- Its powder can be added in green tea or make a decoction in anorexia and indigestion. NUTRITION CONTAINS- This is

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Spices

Acerola Cherry / Malpighia Emarginata

Leave a Comment / Herbs / #AcerolaCherry, #AscorbicAcid, #BloodPressure, #BoneHealth, #Calcium, #CancerPrevention, #Carotenoids, #Cholesterol, #CognitiveFunction, #Collagen, #Digestion, #Fiber, #Flavonoids, #HealthyEating, #HealthyLiving, #HeartHealth, #ImmuneBoost, #Iron, #MalpighiaEmarginata, #Minerals, #Nutrition, #PhenolicAcids, #Potassium, #Proanthocyanidins, #SkinHealth, #Superfood, #Tannins, #TropicalFruit, #VitaminC, Antioxidants

About Malpighia Emarginata / Acerola Cherry Malpighia emarginata, also known as Acerola cherry, is a small tropical fruit tree that is native to Mexico, Central America, and northern South America. It is known for its high vitamin C content, with some varieties containing up to 100 times more vitamin C than oranges. The fruit is

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Herbs