Shudh Shankh, also known as the Conch Shell, is a natural and traditional Indian product that has been used for centuries for its various benefits. It is obtained from the marine animal Turbinella pyramid, found in the Indian Ocean. The shell is processed and purified to make it fit for human use.
10 Benefits of Shudh Shankh:
- Improves respiratory health
- Boosts the immune system
- Helps in reducing stress and anxiety
- Improves digestion
- Aids in weight loss
- Promotes healthy skin
- Improves blood circulation
- Enhances memory and concentration
- Acts as a natural detoxifier
- Helps in curing insomnia
Diseases that can be cured by Shudh Shankh and How it works:
| Disease | How Shudh Shankh works |
|---|---|
| Asthma | Reduces inflammation in the respiratory system |
| Cold and cough | Clears nasal passage and relieves congestion |
| Anxiety and stress | Calms the mind and promotes relaxation |
| Indigestion | Stimulates digestion and reduces bloating |
| Obesity | Increases metabolism and aids in weight loss |
| Skin disorders | Purifies blood and promotes healthy skin |
| Poor circulation | Improves blood flow and strengthens the heart |
| Memory and concentration | Boosts brain function and enhances memory |
| Toxins in the body | Acts as a natural detoxifier and purifies the body |
| Insomnia | Promotes relaxation and induces sleep |
Macro Nutrients, Vitamins, and Minerals Found in Shudh Shankh per serving of 30 grams:
| Nutrient | Amount per serving |
|---|---|
| Protein | 16g |
| Fat | 0.3g |
| Carbohydrates | 4.4g |
| Calcium | 740mg |
| Iron | 11mg |
| Vitamin A | 60IU |
| Vitamin B12 | 33.6mcg |
Chemicals found in Shudh Shankh with Definition and Role in the body:
| Chemical | Definition | Role in the body |
|---|---|---|
| Calcium | An essential mineral for strong bones and teeth | Helps in muscle function and blood clotting |
| Iron | An essential mineral for red blood cells | Carries oxygen throughout the body |
| Magnesium | An essential mineral for energy production | Regulates muscle and nerve function |
| Copper | An essential mineral for the formation of red blood cells | Helps in the absorption of iron and maintains a healthy immune system |
| Vitamin B12 | A water-soluble vitamin necessary for brain function and DNA synthesis | Helps in the formation of red blood cells and nerve function |
Other Names for Shudh Shankh in different top 30 languages:
| Language | Other Name for Shudh Shankh |
|---|---|
| English | Conch Shell |
| Hindi | Shudh Shankh |
| Bengali | Shankha |
| Telugu | Sankhamu |
| Marathi | Shankh |
| Tamil | Shankh |
| Gujarati | Shankh |
| Urdu | Shankh |
| Punjabi | Shankh |
| German | Kaurimuschel |
| French | Coquille de Conque |
| Spanish | Caracol Concha |
| Italian | Conchiglia del Conchiglia |
| Dutch | Schelpen |
| Portuguese | Concha |