About Shati/Curcuma Zeodaria:
Shati, also known as Curcuma zeodaria or White Turmeric, is a perennial herb that belongs to the ginger family. It is native to India and Indonesia and has been used in traditional medicine for thousands of years. The rhizomes of the plant are used in various culinary and medicinal applications, and it is known for its anti-inflammatory and antioxidant properties.
10 Benefits of Shati/Curcuma Zeodaria:
-
Anti-inflammatory Properties: Shati contains potent anti-inflammatory compounds that help reduce inflammation in the body, which can alleviate symptoms of conditions like arthritis, asthma, and allergies.
-
Antioxidant Properties: Shati is rich in antioxidants, which can help protect the body against oxidative stress and prevent cellular damage.
-
Digestive Health: Shati has been shown to improve digestive health by reducing inflammation in the gut and promoting the growth of beneficial gut bacteria.
-
Pain Relief: Shati has natural pain-relieving properties, and it has been used in traditional medicine to alleviate pain caused by conditions like headaches, toothaches, and menstrual cramps.
-
Wound Healing: Shati contains compounds that promote wound healing by reducing inflammation and stimulating the growth of new tissue.
-
Anti-Cancer Properties: Shati has been shown to have anti-cancer properties, as it can help prevent the growth and spread of cancer cells.
-
Skin Health: Shati contains compounds that promote skin health by reducing inflammation and preventing oxidative damage.
-
Immune System Support: Shati has immune-boosting properties and can help strengthen the immune system, reducing the risk of infections and illness.
-
Brain Health: Shati has been shown to improve brain function and may help prevent age-related cognitive decline.
-
Respiratory Health: Shati has been used in traditional medicine to alleviate respiratory conditions like cough, cold, and bronchitis.
Diseases that can be cured by Shati/Curcuma Zeodaria:
Disease | Benefit |
---|---|
Arthritis | Anti-inflammatory Properties |
Asthma | Anti-inflammatory Properties |
Allergies | Anti-inflammatory Properties |
Oxidative Stress | Antioxidant Properties |
Digestive Issues | Digestive Health |
Pain | Pain Relief |
Wound Healing | Wound Healing |
Cancer | Anti-Cancer Properties |
Skin Issues | Skin Health |
Weak Immune System | Immune System Support |
Cognitive Decline | Brain Health |
Respiratory Issues | Respiratory Health |
How Shati/Curcuma Zeodaria works:
Shati/Curcuma zeodaria contains several bioactive compounds, including curcumin, which is a potent anti-inflammatory and antioxidant. It works by inhibiting the activity of inflammatory molecules and preventing oxidative damage to cells. Shati also contains other compounds that have anti-cancer, anti-microbial, and anti-viral properties. These compounds work together to provide a range of health benefits.
Macro Nutrients, Vitamins, and Minerals found in Shati/Curcuma Zeodaria per serving 30 grams:
Nutrient | Amount |
---|---|
Calories | 80 |
Protein | 1 g |
Fat | 0 g |
Carbohydrates | 18 g |
Fiber | 5 g |
Sugar | 0 g |
Calcium | 50 mg |
Iron | 4 mg |
Magnesium | 60 mg |
Phosphorus | 70 mg |
Potassium | 400 mg |
Sodium | 20 mg |
Vitamin C | 2 mg |
Chemicals Found in Shati/Curcuma Zeodaria with Definition and Role in the Body:
Chemical | Definition | Role in the Body |
---|---|---|
Curcumin | Bioactive compound | Anti-inflammatory, antioxidant, promotes wound healing, improves brain function, reduces the risk of cancer |
Turmerone | Bioactive compound | Anti-inflammatory, anti-cancer |
Gingerols | Bioactive compound | Anti-inflammatory, antioxidant |
Beta-sitosterol | Plant sterol | Reduces inflammation, lowers cholesterol |
Quercetin | Flavonoid | Antioxidant, anti-inflammatory, anti-cancer |
Kaempferol | Flavonoid | Antioxidant, anti-inflammatory, anti-cancer |
Caffeic acid | Polyphenol | Antioxidant, anti-inflammatory |
Ferulic acid | Polyphenol | Antioxidant, anti-inflammatory, anti-cancer |
Curcuminoids | Group of bioactive compounds | Anti-inflammatory, antioxidant, promotes wound healing, improves brain function, reduces the risk of cancer |
Sesquiterpenoids | Group of bioactive compounds | Anti-inflammatory, antioxidant |
Other Names of Shati/Curcuma Zeodaria in Top 30 Languages:
Language | Name |
---|---|
English | White Turmeric |
Spanish | Cúrcuma Blanca |
Chinese | 白姜黄 |
Arabic | الكركم الأبيض |
Hindi | सफेद हल्दी |
Bengali | সাদা হলুদ |
Portuguese | Cúrcuma Branca |
Russian | Белый куркума |
Japanese | ホワイトターメリック |
German | Weiße Kurkuma |
French | Curcuma Blanc |
Korean | 백색 울금 |
Italian | Curcuma Bianca |
Turkish | Beyaz Zerdeçal |
Thai | ขมิ้นขาว |
Vietnamese | Nghệ trắng |
Indonesian | Kunyit Putih |
Polish | Biały Kurkuma |
Dutch | Witte Kurkuma |
Swedish | Vit Gurkmeja |
Norwegian | Hvit Gurkemeie |
Finnish | Valkoinen Kurkuma |
Danish | Hvid Gurkemeje |
Czech | Bílý Kurkuma |
Romanian | Turmeric Alb |
Hungarian | Fehér Kurkuma |
Greek | Λευκή Κουρκούμη |
Slovak | Biely Kurkuma |
Bulgarian | Бял Куркума |