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Salivary glands are responsible for producing saliva, which contains enzymes that help to break down food and aid in digestion. They also help to keep the mouth and throat moist and facilitate speaking and swallowing.
To take care of the salivary glands, it is important to maintain good oral hygiene by brushing and flossing regularly and staying hydrated by drinking plenty of water. Some Ayurvedic herbs that can help to support the health of the salivary glands include:
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Licorice root (Glycyrrhiza glabra): Licorice root has been traditionally used in Ayurveda to support the health of the salivary glands. It contains compounds that have anti-inflammatory properties and can help to reduce inflammation and irritation of the salivary glands.
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Triphala: Triphala is a blend of three fruits – Amla (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia belerica). It is known for its digestive and detoxifying properties and can help to support the health of the salivary glands.
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Turmeric (Curcuma longa): Turmeric contains curcumin, a compound that has anti-inflammatory properties and can help to reduce inflammation in the salivary glands. It also has antioxidant properties that can help to protect the salivary glands from damage caused by free radicals.
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Fennel (Foeniculum vulgare): Fennel contains compounds that can help to stimulate the production of saliva and promote the overall health of the salivary glands.
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Holy Basil (Ocimum tenuiflorum): Holy basil, also known as tulsi, is an Ayurvedic herb that has been traditionally used to support the health of the salivary glands. It contains compounds that have anti-inflammatory and antioxidant properties and can help to reduce inflammation and protect the salivary glands from damage.
It is important to consult with a qualified Ayurvedic practitioner before using any herbs to support the health of the salivary glands or any other part of the body.