Rose / Rosa damascena

List of 10 Benefits of Rosa damascena:

  1. Skincare: Rosa damascena oil is known for its anti-inflammatory and antioxidant properties, which can help reduce skin redness, puffiness, and fine lines.

  2. Anxiety and Depression: Rosa damascena has a calming effect on the mind and body, making it a useful natural remedy for anxiety, depression, and stress.

  3. Digestive Health: The plant has been shown to help alleviate digestive issues such as diarrhea, constipation, and bloating.

  4. Respiratory Health: Rosa damascena can help relieve respiratory ailments such as asthma, bronchitis, and cough.

  5. Immune System: Rosa damascena contains compounds that can help boost the immune system and fight off infections.

  6. Cardiovascular Health: The plant has been found to help lower blood pressure, reduce cholesterol levels, and improve overall heart health.

  7. Menstrual Problems: Rosa damascena can help regulate menstrual cycles, alleviate menstrual cramps, and reduce premenstrual syndrome (PMS) symptoms.

  8. Liver Health: Rosa damascena can help detoxify the liver, improve liver function, and protect the liver from damage.

  9. Pain Relief: The plant has been used for centuries as a natural pain reliever for headaches, joint pain, and muscle pain.

  10. Anti-Cancer Properties: Rosa damascena contains compounds that have been shown to have anti-cancer properties, particularly against breast, colon, and prostate cancers.

Table of Diseases that can be treated by Rosa damascena:

Disease Benefit
Acne Anti-inflammatory and anti-bacterial properties
Anxiety Calming effect on the mind and body
Asthma Respiratory health benefits
Breast Cancer Anti-cancer properties
Bronchitis Respiratory health benefits
Cholesterol Cardiovascular health benefits
Constipation Digestive health benefits
Depression Calming effect on the mind and body
Headaches Pain relief
Joint Pain Pain relief
Liver Disease Liver health benefits
Menstrual Issues Menstrual health benefits
Muscle Pain Pain relief
Prostate Cancer Anti-cancer properties
PMS Menstrual health benefits

Table of Macro Nutrients, Vitamins, and Minerals in Rosa damascena per serving of 30 grams:

Nutrient Amount per serving
Calories 46
Carbohydrates 11 g
Protein 0.8 g
Fat 0.1 g
Fiber 1.7 g
Vitamin C 5.5 mg
Calcium 14 mg
Iron 0.3 mg
Potassium 118
Table of Chemicals Found in Rosa damascena and their Role in the Body:
Chemical Role in the Body
Citronellol Anti-inflammatory, anti-bacterial, and anti-fungal properties
Geraniol Anti-inflammatory and antioxidant properties
Eugenol Anti-inflammatory, anti-bacterial, and analgesic properties
Nerol Anti-inflammatory, anti-spasmodic, and sedative properties
Linalool Anti-inflammatory and sedative properties
Quercetin Anti-inflammatory, anti-oxidant, and anti-cancer properties
Kaempferol Anti-inflammatory, anti-oxidant, and anti-cancer properties
Tannins Anti-inflammatory and anti-bacterial properties
Vitamin C Essential nutrient for immune function and skin health
Calcium Essential mineral for bone health and muscle function
Iron Essential mineral for blood health and oxygen transport
Potassium Essential mineral for nerve and muscle function and blood pressure regulation

Table of Other Names for Rosa damascena in 30 Different Languages:

Language Name for Rosa damascena
Arabic Warda
Chinese 玫瑰
Dutch Damastbloem
French Rose de Damas
German Damascene Rose
Greek Ρόδο της Δαμασκού
Hindi गुलाब
Indonesian Mawar Damaskus
Italian Rosa damascena
Japanese ダマスクスローズ
Korean 담백색 장미
Norwegian Damask rose
Polish Róża damasceńska
Portuguese Rosa de Damasco
Romanian Trandafir de Damasc
Russian Роза дамасская
Spanish Rosa de Damasco
Swedish Damascenerros
Turkish Gül
Urdu گلاب
Vietnamese Hoa hồng Damascus
Afrikaans Damascus
Bengali গোলাপ
Croatian Damascenska ruža
Danish Damask rose
Finnish Damaskinruusu
Hungarian Damaszkuszi rózsa
Icelandic Damaskusarrós
Malay Mawar Damascus
Thai ดอกกุหลาบดามัสกัส

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