List of 10 Benefits of Rosa damascena:
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Skincare: Rosa damascena oil is known for its anti-inflammatory and antioxidant properties, which can help reduce skin redness, puffiness, and fine lines.
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Anxiety and Depression: Rosa damascena has a calming effect on the mind and body, making it a useful natural remedy for anxiety, depression, and stress.
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Digestive Health: The plant has been shown to help alleviate digestive issues such as diarrhea, constipation, and bloating.
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Respiratory Health: Rosa damascena can help relieve respiratory ailments such as asthma, bronchitis, and cough.
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Immune System: Rosa damascena contains compounds that can help boost the immune system and fight off infections.
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Cardiovascular Health: The plant has been found to help lower blood pressure, reduce cholesterol levels, and improve overall heart health.
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Menstrual Problems: Rosa damascena can help regulate menstrual cycles, alleviate menstrual cramps, and reduce premenstrual syndrome (PMS) symptoms.
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Liver Health: Rosa damascena can help detoxify the liver, improve liver function, and protect the liver from damage.
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Pain Relief: The plant has been used for centuries as a natural pain reliever for headaches, joint pain, and muscle pain.
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Anti-Cancer Properties: Rosa damascena contains compounds that have been shown to have anti-cancer properties, particularly against breast, colon, and prostate cancers.
Table of Diseases that can be treated by Rosa damascena:
Disease | Benefit |
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Acne | Anti-inflammatory and anti-bacterial properties |
Anxiety | Calming effect on the mind and body |
Asthma | Respiratory health benefits |
Breast Cancer | Anti-cancer properties |
Bronchitis | Respiratory health benefits |
Cholesterol | Cardiovascular health benefits |
Constipation | Digestive health benefits |
Depression | Calming effect on the mind and body |
Headaches | Pain relief |
Joint Pain | Pain relief |
Liver Disease | Liver health benefits |
Menstrual Issues | Menstrual health benefits |
Muscle Pain | Pain relief |
Prostate Cancer | Anti-cancer properties |
PMS | Menstrual health benefits |
Table of Macro Nutrients, Vitamins, and Minerals in Rosa damascena per serving of 30 grams:
Nutrient | Amount per serving |
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Calories | 46 |
Carbohydrates | 11 g |
Protein | 0.8 g |
Fat | 0.1 g |
Fiber | 1.7 g |
Vitamin C | 5.5 mg |
Calcium | 14 mg |
Iron | 0.3 mg |
Potassium | 118 |
Chemical | Role in the Body |
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Citronellol | Anti-inflammatory, anti-bacterial, and anti-fungal properties |
Geraniol | Anti-inflammatory and antioxidant properties |
Eugenol | Anti-inflammatory, anti-bacterial, and analgesic properties |
Nerol | Anti-inflammatory, anti-spasmodic, and sedative properties |
Linalool | Anti-inflammatory and sedative properties |
Quercetin | Anti-inflammatory, anti-oxidant, and anti-cancer properties |
Kaempferol | Anti-inflammatory, anti-oxidant, and anti-cancer properties |
Tannins | Anti-inflammatory and anti-bacterial properties |
Vitamin C | Essential nutrient for immune function and skin health |
Calcium | Essential mineral for bone health and muscle function |
Iron | Essential mineral for blood health and oxygen transport |
Potassium | Essential mineral for nerve and muscle function and blood pressure regulation |
Table of Other Names for Rosa damascena in 30 Different Languages:
Language | Name for Rosa damascena |
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Arabic | Warda |
Chinese | 玫瑰 |
Dutch | Damastbloem |
French | Rose de Damas |
German | Damascene Rose |
Greek | Ρόδο της Δαμασκού |
Hindi | गुलाब |
Indonesian | Mawar Damaskus |
Italian | Rosa damascena |
Japanese | ダマスクスローズ |
Korean | 담백색 장미 |
Norwegian | Damask rose |
Polish | Róża damasceńska |
Portuguese | Rosa de Damasco |
Romanian | Trandafir de Damasc |
Russian | Роза дамасская |
Spanish | Rosa de Damasco |
Swedish | Damascenerros |
Turkish | Gül |
Urdu | گلاب |
Vietnamese | Hoa hồng Damascus |
Afrikaans | Damascus |
Bengali | গোলাপ |
Croatian | Damascenska ruža |
Danish | Damask rose |
Finnish | Damaskinruusu |
Hungarian | Damaszkuszi rózsa |
Icelandic | Damaskusarrós |
Malay | Mawar Damascus |
Thai | ดอกกุหลาบดามัสกัส |