About:
Rheumatoid arthritis (RA) is an autoimmune disorder that affects the joints, causing pain, stiffness, and swelling. It is a chronic condition that can lead to long-term joint damage and disability if left untreated.
Causes of Rheumatoid arthritis:
The exact cause of RA is not known, but it is believed to be a combination of genetic and environmental factors. The immune system mistakenly attacks the synovium, the lining of the joints, causing inflammation and joint damage.
Dosha:
In Ayurveda, RA is considered a Vata dosha disorder. Vata dosha governs the nervous system and movement in the body. Any imbalance in Vata dosha can lead to symptoms of RA.
The danger of Rheumatoid arthritis without treatment:
Without proper treatment, RA can lead to joint damage, disability, and a decreased quality of life. It can also increase the risk of other health conditions such as heart disease and osteoporosis.
Symptoms of Rheumatoid arthritis:
The symptoms of RA can vary from person to person but commonly include:
- Joint pain, swelling, and stiffness
- Fatigue
- Loss of appetite
- Low-grade fever
- Joint deformity
- Limited range of motion
Best 10 Precautions for Rheumatoid arthritis:
- Maintain a healthy diet with plenty of fruits and vegetables.
- Exercise regularly to improve joint flexibility and strength.
- Avoid smoking and limit alcohol intake.
- Manage stress through relaxation techniques such as yoga or meditation.
- Take medications as prescribed by a healthcare provider.
- Apply heat or cold therapy to affected joints to reduce inflammation and pain.
- Use assistive devices such as braces or splints to support affected joints.
- Get regular check-ups and follow-up with healthcare providers as needed.
- Consider alternative therapies such as acupuncture or herbal remedies with the guidance of a healthcare provider.
- Stay informed and educated about RA to better manage symptoms and treatment.
Facts:
According to the World Health Organization (WHO), RA affects around 1% of the population worldwide, with women being more likely to be affected than men. The WHO recommends a multidisciplinary approach to the management of RA, including medication, physical therapy, and lifestyle modifications. Early diagnosis and treatment are essential for better outcomes and improved quality of life.
