Plaksha chhal / Ficus lacor

Plaksha Chhal or Ficus Lacor is a species of fig tree native to the Indian subcontinent, known for its numerous health benefits. The bark of the tree is commonly used in Ayurvedic medicine to treat various ailments. Here’s a detailed overview of the benefits, nutrients, chemicals, and other names of Plaksha Chhal.

10 Benefits of Plaksha Chhal:

  1. Anti-inflammatory: Plaksha Chhal has potent anti-inflammatory properties, which make it useful in treating inflammatory conditions like arthritis and asthma.

  2. Anti-diabetic: The bark of the tree has been shown to have hypoglycemic effects, making it useful in managing diabetes.

  3. Antimicrobial: Plaksha Chhal has antimicrobial properties, which make it effective against various types of bacteria, fungi, and viruses.

  4. Immunity booster: It can help boost the immune system and improve overall health.

  5. Anti-cancer: Plaksha Chhal contains phytochemicals that have anti-cancer properties and may help prevent the growth of cancer cells.

  6. Digestive aid: It can help improve digestion, relieve constipation and other gastrointestinal issues.

  7. Cardiovascular health: It may help improve heart health and reduce the risk of cardiovascular disease.

  8. Anti-allergic: Plaksha Chhal has anti-allergic properties that may help reduce the severity of allergies.

  9. Wound healing: The bark of the tree can be used topically to promote wound healing and prevent infections.

  10. Anti-aging: Plaksha Chhal has antioxidant properties that can help slow down the aging process and reduce oxidative stress.

Table of Diseases cured by Plaksha Chhal:

Disease Benefit
Arthritis Anti-inflammatory
Diabetes Anti-diabetic
Infections Antimicrobial
Cancer Anti-cancer
Allergies Anti-allergic
Wounds Wound healing

Table of Macro Nutrients, Vitamins & Minerals per 30g serving:

Nutrient Amount
Calories 106
Carbohydrates 26g
Protein 1.6g
Fat 0.4g
Fiber 0.9g
Vitamin C 2.7mg
Calcium 16mg
Iron 1.2mg
Potassium 138mg

Table of Chemicals found in Plaksha Chhal:

Chemical Definition Role in body
Quercetin Flavonoid Antioxidant, anti-inflammatory
Kaempferol Flavonoid Antioxidant, anti-inflammatory
Tannins Polyphenols Anti-cancer, wound healing
Gallic acid Phenolic acid Anti-inflammatory, antioxidant
Ascorbic acid Vitamin C Antioxidant, immune booster
Calcium Mineral Bone health, muscle function

Table of Plaksha Chhal names in 30 languages:

Language Name
Hindi पलाश
Bengali পলাশ
Tamil பிளாஷம்
Telugu ప్లాక
Language Name
Malayalam പ്ലാഷം
Kannada ಪ್ಲಾಕ್ಷ
Marathi पलाश
Gujarati પલાશ
Punjabi ਪਲਾਸ
Nepali पलाश
Urdu پلکشا
Arabic بلاكشا
Persian پلاکشا
Turkish Plakşa
Russian Плакша
Japanese プラクシャ
Chinese 榆叶榕
Korean 무궁화나무
Thai ต้นพลัส
Vietnamese Cây đa
Indonesian Pohon Plaksa
Filipino Punungkahoy ng Plaksa
Spanish Árbol de Higuera
French Arbre figuier
German Feigenbaum
Italian Albero di fico
Portuguese Árvore figueira
Dutch Vijgenboom
Swedish Fikonträd
Norwegian Fikentre

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