Musta, also known as Cyperus rotundus, is a herbaceous plant that belongs to the Cyperaceae family. It is widely used in traditional medicine to treat various health conditions. Here are 10 benefits of Musta:
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Anti-inflammatory: Musta has anti-inflammatory properties that help to reduce inflammation in the body.
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Antioxidant: Musta contains antioxidant compounds that help to protect the body from oxidative stress and free radical damage.
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Anti-diabetic: Musta can help to regulate blood sugar levels and improve insulin sensitivity, making it beneficial for people with diabetes.
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Digestive health: Musta has digestive properties that help to improve digestion and relieve digestive disorders such as bloating, gas, and constipation.
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Pain relief: Musta has analgesic properties that help to relieve pain and discomfort.
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Respiratory health: Musta can help to relieve respiratory conditions such as asthma and bronchitis.
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Anti-cancer: Musta contains compounds that have been shown to have anti-cancer properties and may help to prevent the growth and spread of cancer cells.
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Skin health: Musta can help to improve skin health and treat skin conditions such as acne and eczema.
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Immune system: Musta can help to boost the immune system and protect the body from infections.
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Cardiovascular health: Musta can help to improve heart health by reducing cholesterol levels and preventing the formation of blood clots.
Table of Diseases that can be cured by Musta:
| Disease | How it works |
|---|---|
| Diabetes | Regulates blood sugar levels and improves insulin sensitivity |
| Digestive disorders | Improves digestion and relieves constipation, bloating, and gas |
| Respiratory conditions | Relieves asthma and bronchitis |
| Cancer | Anti-cancer properties may prevent growth and spread of cancer cells |
| Skin conditions | Improves skin health and treats acne and eczema |
| Infections | Boosts the immune system and protects the body from infections |
| Cardiovascular diseases | Reduces cholesterol levels and prevents blood clots |
Table of Macro Nutrients, Vitamins, and Minerals found in Musta per serving of 30 grams:
| Nutrient | Amount |
|---|---|
| Calories | 116 |
| Protein | 1.2 g |
| Carbohydrates | 24 g |
| Fiber | 3.7 g |
| Fat | 0.7 g |
| Vitamin C | 14.3 mg |
| Calcium | 33.8 mg |
| Iron | 0.9 mg |
| Potassium | 332 mg |
| Magnesium | 25.2 mg |
Table of Chemicals found in Musta with definition and role in the body:
| Chemical | Definition | Role in the body |
|---|---|---|
| Cyperene | Volatile oil | Anti-inflammatory and anti-tumor properties |
| Cyperol | Flavonoid | Anti-inflammatory and anti-cancer properties |
| Cyperene | Sesquiterpene | Anti-inflammatory and antioxidant properties |
| Patchoulenone | Ketone | Anti-inflammatory and antiseptic properties |
| Rotundene | Sesquiterpene | Anti-inflammatory and antioxidant properties |
| Mustakone | Ketone | Anti-inflammatory and antioxidant properties |
Table of Other Names of Musta in different top 30 languages:
| Language | Name of Musta |
|---|---|
| Arabic | Habbat alhadr |
| Bengali | Mustak |
| Chinese (Simplified) | 圆葱草 |
| Chinese (Traditional) | 圓蔥草 |
| Dutch | Ronde cypergras |
| French | Souchet rond |
| German | Rundblättrige Sumpfbinse |
| Greek | Στρογγυλή Σκάγια |
| Hindi | मुस्तक |
| Indonesian | Rumput gajah |
| Italian | Giunco rotondo |
| Japanese | マスタ |
| Korean | 땅참나무 |
| Malay | Rumput tikus |
| Persian | زالینگیاه |
| Polish | Cibora okrągła |
| Portuguese | Cipó doce |
| Russian | Циперус круглый |
| Spanish | Nuez moscada |
| Swahili | Mchicha mzima |
| Swedish | Rund Cyperus |
| Thai | หอมแดง |
| Turkish | Yuvarlak Cyperus |
| Ukrainian | Циперус круглий |
| Vietnamese | Cỏ nứa tròn |
| Yoruba | Esuru |
| Zulu | Isibaha esikhulu |