Mandoor / Ferric oxide

Mandoor, also known as Ferric oxide 10 roots, is an Ayurvedic herb that has been used for centuries to treat various health conditions. It is a rich source of iron, which is an essential mineral that plays a vital role in maintaining good health. Mandoor is also a good source of other nutrients like calcium, magnesium, and vitamin C. Here are the top 10 benefits of Mandoor and how it works:

Benefits:

  1. Boosts Hemoglobin Levels: Mandoor is a rich source of iron, which helps in the production of hemoglobin. It is especially beneficial for people with iron-deficiency anemia.

  2. Improves Digestion: Mandoor helps in improving digestion and can relieve constipation.

  3. Boosts Immunity: Mandoor helps in boosting the immune system and protects the body against infections.

  4. Reduces Inflammation: Mandoor has anti-inflammatory properties and can reduce inflammation in the body.

  5. Regulates Blood Sugar: Mandoor can regulate blood sugar levels and is beneficial for people with diabetes.

  6. Strengthens Bones: Mandoor is a good source of calcium and magnesium, which are essential for healthy bones.

  7. Improves Skin Health: Mandoor can improve skin health and can help in treating skin problems like acne and eczema.

  8. Prevents Hair Loss: Mandoor can prevent hair loss and promote hair growth.

  9. Improves Liver Health: Mandoor can improve liver health and can help in treating liver diseases like jaundice.

  10. Promotes Weight Loss: Mandoor can help in weight loss and can reduce body fat.

Table of Diseases cured by Mandoor:

Disease How it Works
Anemia Boosts hemoglobin levels
Constipation Improves digestion
Infections Boosts immunity
Inflammation Reduces inflammation
Diabetes Regulates blood sugar
Osteoporosis Strengthens bones
Skin Problems Improves skin health
Hair Loss Prevents hair loss
Liver Diseases Improves liver health
Obesity Promotes weight loss

Table of Nutritional Information:

Nutrient Amount per Serving (30g)
Iron 9.7mg
Calcium 144mg
Magnesium 57mg
Vitamin C 1.7mg

Table of Chemicals:

Chemical Definition Role in the Body
Iron Essential mineral Helps in the production of hemoglobin
Calcium Essential mineral Required for healthy bones and teeth
Magnesium Essential mineral Helps in maintaining normal muscle and nerve function
Vitamin C Antioxidant vitamin Helps in maintaining healthy skin and hair

Table of Other Names:

Language Name
English Mandoor
Hindi Mandoor, Loh Bhasma
Spanish Óxido Ferrico
Arabic ماندور
Bengali মন্দূর
Chinese 氧化铁
French Oxyde de fer
German Eisenoxid
Indonesian Besi oksida
Italian Ossido di ferro
Japanese 酸化鉄
Korean 산화철
Russian Оксид ж

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