Maltodextrin is a white powder made from corn, rice, potato starch, or wheat. It is a complex carbohydrate that is easily digestible and rapidly absorbed by the body. As a sweetener, maltodextrin is often used as a bulking agent and flavor enhancer in processed foods, as well as in sports drinks and other beverages. It can also be found in a variety of herbal supplements and medications.
Health benefits:
- Provides a quick source of energy for the body
- Helps improve digestion and maintain gut health
- Can aid in muscle recovery after exercise
- Helps maintain blood sugar levels
List of diseases that can be cured:
Maltodextrin is not used to cure diseases, but it may be used as part of a diet or nutrition plan to help manage symptoms of certain conditions such as diabetes or digestive issues.
Calories found in 50g serving:
A 50g serving of maltodextrin contains approximately 190 calories.