HEALTH BENEFIT- It is used in poor digestion, indigestion, constipation, IBS, abdominal cramps and abdominal distention. This churna if taken regularly helps in treating all abdominal disorders. Taking it at night with warm water helps to relieve constipation. Best to take it with fruits and steamed vegetables. Can be sprinkled on fruits to enhance their digestion.
INGREDIENTS- Sendhav lavan, Vid namak, Dhanyak, Pippali, Pippali mool, Tejpatar, Shahjeera, Tejpatar, Nagkesar, Talishpatar, Amalvetas.
DOSE- 1-3 grams
ANUPAAN- Fresh water, buttermilk.
