About Khadira / Acacia catechu:
Khadira, also known as Acacia catechu or black catechu, is a plant species native to Southeast Asia and India. It is commonly used in Ayurvedic and traditional Chinese medicine for its various health benefits.
10 benefits of Khadira:
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Anti-inflammatory properties: Khadira contains compounds that have been shown to reduce inflammation in the body, which can help alleviate symptoms of conditions like arthritis.
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Anti-bacterial and anti-viral properties: Khadira has been shown to have antibacterial and antiviral properties, which can help fight off infections.
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Antioxidant properties: Khadira is rich in antioxidants, which can help protect the body against oxidative stress and damage from free radicals.
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Digestive aid: Khadira has been used traditionally to improve digestion and alleviate gastrointestinal issues like diarrhea and constipation.
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Skin health: Khadira has been used in traditional medicine to treat skin conditions like eczema and psoriasis, thanks to its anti-inflammatory and antibacterial properties.
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Dental health: Khadira has been used as a natural remedy for dental issues like gingivitis and toothache.
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Respiratory health: Khadira has been used traditionally to alleviate respiratory issues like bronchitis and asthma.
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Liver health: Khadira has been shown to have liver-protective properties, helping to improve liver function and reduce the risk of liver damage.
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Heart health: Khadira may help reduce blood pressure and cholesterol levels, potentially reducing the risk of heart disease.
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Anti-cancer properties: Some studies have suggested that Khadira may have anti-cancer properties, though more research is needed in this area.
Table of Diseases that can be cured by Khadira and how it works:
| Disease | How it works |
|---|---|
| Arthritis | Anti-inflammatory properties reduce joint inflammation |
| Infections | Antibacterial and antiviral properties fight infections |
| Oxidative stress | Antioxidant properties protect against damage |
| Digestive issues | Aids digestion and alleviates diarrhea and constipation |
| Skin conditions | Anti-inflammatory and antibacterial properties help treat skin conditions |
| Dental issues | Natural remedy for dental issues like gingivitis and toothache |
| Respiratory issues | Alleviates respiratory issues like bronchitis and asthma |
| Liver damage | Liver-protective properties improve liver function and reduce the risk of liver damage |
| Heart disease | May help reduce blood pressure and cholesterol levels |
| Cancer | May have anti-cancer properties |
Table of Macro Nutrients, Vitamins & Minerals found in Khadira per serving of 30 grams:
| Nutrient | Amount |
|---|---|
| Calories | 106 |
| Carbohydrates | 27.5 g |
| Protein | 0.8 g |
| Fat | 0.5 g |
| Fiber | 0.6 g |
| Vitamin C | 2 mg |
| Calcium | 34 mg |
| Iron | 1.5 mg |
| Potassium | 82 mg |
Table of Chemicals found in Khadira with definition and role in the body:
| Chemical | Definition | Role in the body |
|---|---|---|
| Catechin | A type of flavonoid with antioxidant properties | Protects against oxidative stress and inflammation |
| Epicatechin | Another type of flavonoid with antioxidant properties | Protects against oxidative stress and inflammation |
Table of other names in different top 30 languages:
| Language | Name |
|---|---|
| Arabic | صمغ الخضيراء |
| Bengali | খদিরা |
| Chinese | 刺槐 |
| Dutch | Khadira |
| French | Catechu noir |
| German | Khadira |
| Greek | Ακακία |
| Hindi | खदिरा |
| Indonesian | Akasia katekuh |
| Italian | Catechu Nero |
| Japanese | アカシアカテキュ |
| Korean | 아카시아 카테키우 |
| Malay | Akasia katekuh |
| Portuguese | Catecu preto |
| Russian | Акация катеху |
| Spanish | Catechu negro |
| Swedish | Khadira |
| Thai | ไม้ชะโด |
| Turkish | Khadira |
| Vietnamese | Cây keo đen |
| Hebrew | קדירה |
| Polish | Khadira |
| Czech | Khadira |
| Hungarian | Khadira |
| Romanian | Khadira |
| Slovak | Khadira |
| Slovenian | Khadira |
| Finnish | Khadira |
| Danish | Khadira |