Isomalt is a sugar substitute that belongs to the family of sugar alcohols. It is derived from sucrose and is commonly used as a sugar alternative in various food and beverage products.
Isomalt is frequently used in sugar-free candy and gum because it has a similar sweetness level as sugar but does not cause tooth decay. It is also commonly used in diabetic-friendly and low-carb products. In addition, isomalt is used as a bulking agent and stabilizer in processed foods and baked goods.
Some of the potential health benefits of isomalt include:
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Low glycemic index: Isomalt has a low glycemic index, which means it has a minimal impact on blood sugar levels.
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Tooth-friendly: Isomalt does not promote tooth decay and is commonly used in sugar-free chewing gum and candies.
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Reduced calorie intake: Isomalt is lower in calories than regular sugar and can be used to reduce overall calorie intake.
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Low-digestible carbohydrates: Isomalt is considered a low-digestible carbohydrate, meaning it is only partially broken down by the body and is not fully absorbed, leading to a lower calorie intake.
In terms of nutrients, isomalt is not a significant source of any nutrients, as it is a highly processed sugar substitute. The calorie content of isomalt per serving of 50 grams is approximately 100 calories.