Infertility is a condition where a couple is unable to conceive after trying for a year or more. It affects around 10-15% of couples worldwide and can be a source of emotional distress.
Causes:
Infertility can have several causes, including hormonal imbalances, physical problems with the reproductive system, age-related factors, lifestyle factors, and genetic disorders. In women, polycystic ovary syndrome (PCOS), endometriosis, and ovulation disorders are common causes of infertility. In men, low sperm count, poor sperm motility, and sperm blockages are common causes of infertility.
dosha:
In Ayurveda, infertility is considered a Pitta dosha disorder. An imbalance in Pitta dosha can lead to hormonal imbalances and inflammation in the reproductive organs, leading to infertility.
Danger without treatment:
Infertility can be a challenging and emotional condition for couples, and without treatment, it may lead to relationship problems, depression, and anxiety. In addition, infertility may indicate underlying health conditions, such as hormonal imbalances or reproductive disorders, that may require medical intervention.
Symptoms:
The primary symptom of infertility is the inability to conceive after trying for a year or more. However, some women may also experience irregular periods, painful periods, or no periods at all, which may be indicative of underlying reproductive disorders.
Precautions:
- Maintain a healthy weight and avoid extreme weight fluctuations.
- Quit smoking and limit alcohol consumption, which can affect fertility.
- Eat a balanced diet rich in fruits, vegetables, and whole grains, and avoid processed and sugary foods.
- Manage stress through relaxation techniques, such as meditation or yoga.
- Exercise regularly to support overall health and fertility.
- Avoid exposure to environmental toxins, such as pesticides and chemicals, which may affect fertility.
- Seek medical attention for underlying health conditions, such as PCOS or endometriosis.
- Avoid tight-fitting clothing and prolonged exposure to heat, which may affect sperm count and quality.
- Have regular check-ups with a healthcare provider to monitor reproductive health.
- Consider seeking counseling or support groups to manage the emotional stress of infertility.
WHO Facts:
According to the World Health Organization (WHO), infertility affects around 10-15% of couples worldwide. The organization notes that infertility is not just a female issue, and that male factors contribute to infertility in around 50% of cases. WHO recommends that couples who are experiencing infertility seek medical attention and that healthcare providers provide comprehensive care that includes counseling, diagnosis, and treatment options. The organization also notes the importance of education and awareness-raising to reduce the stigma associated with infertility and increase access to care.