Hyperglycemia is a medical condition characterized by high levels of glucose (sugar) in the blood. It can occur in people with diabetes, as well as in those without diabetes. Hyperglycemia is caused by a deficiency or resistance to insulin, a hormone produced by the pancreas that regulates blood sugar levels.
Causes of Hyperglycemia:
- Diabetes mellitus, is a condition in which the body cannot produce or properly use insulin
- Certain medications, such as corticosteroids and some diuretics
- Infections or illnesses that cause stress on the body
- Hormonal disorders such as Cushing’s syndrome or acromegaly
- Pancreatitis or pancreatic cancer
Types of dosha involved in Hyperglycemia:
In Ayurveda, Hyperglycemia is associated with Kapha dosha imbalance, which is responsible for the increased production of mucus and fluids in the body, leading to sluggish digestion and accumulation of toxins in the tissues.
How dangerous it can be without treatment: Hyperglycemia can lead to serious complications such as heart disease, nerve damage, blindness, kidney disease, and even death. It is important to seek medical attention if you experience symptoms of hyperglycemia.
List of Symptoms:
- Increased thirst and hunger
- Frequent urination
- Fatigue and weakness
- Blurry vision
- Dry mouth
- Headaches
- Slow wound healing
- Numbness or tingling in the hands or feet
- Irritability
- Weight loss
Precautions for Hyperglycemia:
- Follow a healthy diet that is low in sugar and carbohydrates
- Exercise regularly to maintain a healthy weight and improve insulin sensitivity
- Monitor blood sugar levels regularly and adjust insulin doses accordingly
- Take prescribed medications as directed by a healthcare provider
- Manage stress through relaxation techniques such as meditation or yoga
- Get enough sleep to improve insulin sensitivity
- Avoid smoking and excessive alcohol consumption
- Maintain good oral hygiene to prevent gum disease, which can affect blood sugar control
- Wear a medical alert bracelet or carry identification indicating you have diabetes
- Regularly visit a healthcare provider for monitoring and management of hyperglycemia.
Facts of WHO on Hyperglycemia:
According to the World Health Organization, diabetes affects 422 million people worldwide and is a leading cause of death in many countries. Hyperglycemia is a key feature of diabetes and requires management to prevent long-term complications. WHO recommends regular monitoring of blood glucose levels and lifestyle modifications such as healthy eating and physical activity to prevent and manage hyperglycemia.
