Here’s a simple Ayurvedic home remedy with Hindi names in English that may help to alleviate symptoms of urinary tract infections (UTIs):
Ingredients:
- 1 teaspoon of coriander seeds (dhania)
- 1 teaspoon of cumin seeds (jeera)
- 1 teaspoon of fennel seeds (saunf)
- 1 teaspoon of ajwain seeds (carom seeds)
- 2 cups of water
Instructions:
- In a small saucepan, add 2 cups of water and all of the seeds.
- Bring the mixture to a boil and then reduce the heat to a simmer.
- Let the mixture simmer for about 15-20 minutes, or until the water has reduced to 1 cup.
- Strain the mixture and allow it to cool down to a lukewarm temperature.
- Drink the mixture 2-3 times a day until the symptoms of the UTI have subsided.
This home remedy is made up of seeds that are traditionally used in Ayurveda for their diuretic and antibacterial properties, which can help to flush out toxins and reduce inflammation in the urinary tract. Coriander seeds, cumin seeds, fennel seeds, and ajwain seeds all have different properties that make them beneficial for UTIs. Coriander seeds have cooling and anti-inflammatory properties, while cumin seeds are warming and have antibacterial properties. Fennel seeds have a soothing effect on the urinary tract and also have antibacterial properties. Ajwain seeds are warming and have antibacterial and antifungal properties.
However, it’s important to note that this remedy should not be used as a substitute for medical treatment. If you are experiencing symptoms of a UTI, it is important to seek medical attention. Additionally, before trying any new remedy or herb, it’s always a good idea to consult with a qualified Ayurvedic practitioner or healthcare provider to ensure that it is safe for you to use.
