Ingredients:
- 1 tsp Guggulu powder (गुग्गुलु)
- 1 tsp Shallaki powder (शल्लकी)
- 1 tsp Nirgundi powder (निर्गुण्डी)
- 1 tsp Ashwagandha powder (अश्वगंधा)
- 1 tsp Haridra powder (हल्दी)
- 1 cup water
Directions:
- In a pan, add 1 cup of water and bring it to a boil.
- Add all the herbal powders to the boiling water and mix well.
- Reduce the heat and let the mixture simmer for 5-10 minutes.
- Turn off the heat and let the mixture cool down.
- Strain the mixture using a fine mesh strainer or cheesecloth.
- Drink this herbal mixture twice a day, preferably on an empty stomach.