Home Remedy For Rheumatoid arthritis – Kapha Dosha

Here is a home remedy that may be helpful for Rheumatoid Arthritis:

Ingredients:

• 1 teaspoon of Ashwagandha powder
• 1 teaspoon of Turmeric powder (Haridra)
• 1 teaspoon of Ginger powder (Adrak)
• 1 teaspoon of Cumin powder (Jeera)
• 1 teaspoon of Coriander powder (Dhaniya)

Instructions:

1. Mix all the ingredients in a bowl.
2. Boil 2 cups of water in a pot and add the herb mixture to it.
3. Let it simmer for 10-15 minutes.
4. Strain the mixture and let it cool.
5. Drink the mixture twice a day, once in the morning and once in the evening.

Ashwagandha is an adaptogen and can help reduce stress and anxiety, which can exacerbate Rheumatoid Arthritis symptoms. Turmeric has anti-inflammatory and antioxidant properties and can help reduce joint inflammation. Ginger has anti-inflammatory properties and can help reduce joint pain. Cumin and Coriander are digestive aids and can help improve digestion, which is important for overall health.