Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It can cause irregular periods, weight gain, acne, and other symptoms. While there is no cure for PCOS, some herbal remedies may help alleviate symptoms. Here is a home remedy with a mixture of herbs that may help with PCOS:
Ingredients:
- Fenugreek seeds (Methi Dana) – 1 tablespoon
- Cinnamon powder (Dalchini) – 1 tablespoon
- Fennel seeds (Saunf) – 1 tablespoon
- Coriander seeds (Dhania) – 1 tablespoon
- Water – 3 cups
Instructions:
- In a pan, dry roast all the herbs on low heat for 2-3 minutes until they release their aroma.
- Grind the roasted herbs to a fine powder.
- Boil 3 cups of water in a pan.
- Add 1 tablespoon of the herbal powder to the boiling water.
- Reduce the heat and let it simmer for 5-10 minutes.
- Strain the mixture and drink it warm.
You can drink this herbal tea 2-3 times a day to help regulate your menstrual cycle and manage PCOS symptoms. However, it’s important to consult with a doctor before trying any home remedy, especially if you have any underlying medical conditions or are taking medications.
