Here’s a simple home remedy that can help alleviate the symptoms of menorrhagia using a good mixture of herbs with their Hindi names in English:
Ingredients:
- Ashoka bark powder (Saraca indica)
- Lodhra bark powder (Symplocos racemosa)
- Shatavari root powder (Asparagus racemosus)
- Nagkesar flower powder (Mesua ferrea)
- Guduchi stem powder (Tinospora cordifolia)
Directions:
- Take equal amounts of Ashoka bark powder, Lodha bark powder, Shatavari root powder, nagkesar flower powder, and Guduchi stem powder.
- Mix the powders thoroughly to ensure they are well combined.
- Store the mixture in an airtight container.
Dosage:
- Take one teaspoon of the mixture twice daily, with warm water, starting from the first day of your menstrual cycle.
- Continue taking the mixture until the symptoms of menorrhagia subside.
