Home Remedy For allergies – Kapha Dosha

Here is a home remedy for allergies that includes a mixture of Ayurvedic herbs with their Hindi and English names:

Ingredients:

• Tulsi (Ocimum sanctum) leaves – 5 to 6
• Neem (Azadirachta indica) leaves – 5 to 6
• Haridra (Curcuma longa) powder – 1/4 teaspoon
• Honey – 1 teaspoon
• Water – 1 cup

Directions:

1. Boil the water in a pan.
2. Add Tulsi and Neem leaves to it and let it boil for 5 minutes.
3. Add Haridra powder to the mixture and let it boil for another 2-3 minutes.
4. Remove the pan from heat and let the mixture cool down.
5. Strain the mixture and add honey to it.
6. Drink this mixture 2-3 times a day.

This remedy can help reduce the symptoms of allergies due to the anti-inflammatory, antiallergic, and antibacterial properties of Tulsi and Neem. Haridra, with its anti-inflammatory and antioxidant properties, also helps to reduce inflammation and prevent allergic reactions. Honey, on the other hand, is known for its soothing effect on the throat and helps to reduce irritation caused by allergies.