Ingredients:
- 1 tablespoon manjistha powder
- 1 tablespoon guggulu powder
- 1 tablespoon kutki powder
- 1 tablespoon haritaki powder
- 1 tablespoon bibhitaki powder
- 1 tablespoon Amalaki powder
- 1 tablespoon guduchi powder
- 1 tablespoon ashwagandha powder
- 1 teaspoon honey
- 1 teaspoon lemon juice
Instructions:
- Mix all the powders (manjistha, Guggulu, kutki, haritaki, bibhitaki, Amalaki, Guduchi, and ashwagandha) together in a bowl.
- Add 1 teaspoon of honey and 1 teaspoon of lemon juice to the mixture and stir well to combine.
- Consume this mixture twice a day after meals for a minimum of one month or as directed by a qualified healthcare professional.