Ingredients:
- Bhumi amla powder: 1 tsp
- Kutki powder: 1 tsp
- Guduchi powder: 1 tsp
- Bhumyamalaki powder: 1 tsp
- Turmeric powder: 1/2 tsp
- Honey: 1 tsp
Directions:
- Mix all the powders together in a bowl.
- Add 1 tsp of honey to the mixture and stir well to make a paste.
- Consume this mixture once daily in the morning on an empty stomach for at least 3-6 months, or as recommended by a qualified Ayurvedic practitioner.
