Gastritis is a common condition characterized by inflammation of the stomach lining, which can cause discomfort and pain. Ayurveda, the ancient Indian system of medicine, has several herbs that can help manage the symptoms of gastritis. Here is a home remedy with a good mixture of herbs with their Hindi names in English for gastritis:
Ingredients:
- 1 tsp grated ginger (Adrak)
- 1 tsp cumin seeds (Jeera)
- 1 tsp coriander seeds (Dhania)
- 1 tsp fennel seeds (Saunf)
- 1 tsp dried peppermint leaves (Pudina)
- 1 cup water
Instructions:
- Take a saucepan and add one cup of water to it.
- Add all the ingredients to the water and bring it to a boil.
- Once it boils, turn the heat to low and let it simmer for 10-15 minutes.
- Strain the mixture and let it cool down.
- Drink this mixture 2-3 times a day.
This home remedy can help soothe the stomach lining and reduce inflammation, which can provide relief from the symptoms of gastritis. However, it’s important to note that this remedy is not a substitute for medical treatment. If your symptoms persist or worsen, it’s essential to consult a qualified medical practitioner for proper diagnosis and treatment.
