Ingredients:
- 1 tsp Shatavari (Asparagus racemosus) powder
- 1 tsp Ashwagandha (Withania somnifera) powder
- 1 tsp Turmeric (Curcuma longa) powder
- 1 tsp Ginger (Zingiber officinale) powder
- 1 tsp Manjistha (Rubia cordifolia) powder
Directions:
- Mix all the ingredients together in a bowl to form a homogenous mixture.
- Add 1 teaspoon of the mixture to a glass of warm water and stir well.
- Drink the mixture once a day, preferably in the morning on an empty stomach.
Shatavari, Ashwagandha, Turmeric, Ginger, and Manjistha are all known for their anti-inflammatory properties and their ability to balance hormones in the body, which can help to reduce pain, inflammation, and other symptoms associated with endometriosis.
