Ingredients:
- 1 teaspoon tulsi (holy basil)
- 1 teaspoon pippali (long pepper)
- 1 teaspoon yashtimadhu (licorice root)
- 1 teaspoon kantakari (yellow berried nightshade)
- 1 teaspoon pushkarmool (inula racemosa)
- 1 teaspoon mulethi (licorice)
- 1 teaspoon vasa (Malabar nut)
- 1 teaspoon bhrami (bacopa)
- 1 teaspoon Haridra (turmeric)
- 1 teaspoon shatavari (asparagus racemosus)
- 4 cups water
Instructions:
- In a pot, add 4 cups of water and bring it to a boil.
- Add all the herbs to the boiling water and let it simmer for 10-15 minutes.
- Strain the mixture and let it cool down to a comfortable temperature.
- Drink the mixture slowly throughout the day.
Benefits of this herbal remedy:
- Tulsi has anti-inflammatory, antiseptic, and expectorant properties which can help to reduce inflammation in the lungs, fight infections, and promote healthy lung function.
- Pippali is a warming herb that can help to clear congestion in the lungs and improve breathing. It has expectorant properties and can help to expel phlegm from the respiratory tract.
- Yashtimadhu is a soothing herb that can help to reduce inflammation in the lungs and promote healthy lung function. It has expectorant properties and can help to loosen phlegm and mucus.
- Kantakari is a potent herb that can help to reduce inflammation in the lungs and promote healthy lung function. It has expectorant properties and can help to expel phlegm from the respiratory tract.
- Pushkarmool is a warming herb that can help to clear congestion in the lungs and improve breathing. It has expectorant properties and can help to expel phlegm from the respiratory tract.
- Mulethi is a soothing herb that can help to reduce inflammation in the lungs and promote healthy lung function. It has expectorant properties and can help to loosen phlegm and mucus.
- Vasa is a potent herb that can help to reduce inflammation in the lungs and promote healthy lung function. It has expectorant properties and can help to expel phlegm from the respiratory tract.
- Bhrami is a cooling herb that can help to reduce inflammation in the lungs and promote healthy lung function. It can help to soothe the respiratory tract and improve breathing.
- Haridra is a potent herb that has anti-inflammatory, antiseptic, and expectorant properties. It can help to reduce inflammation in the lungs, fight infections, and promote healthy lung function.
- Shatavari is a soothing herb that can help to reduce inflammation in the lungs and promote healthy lung function. It has expectorant properties and can help to loosen phlegm and mucus.