Here’s a home remedy for digestive disorders that can help alleviate symptoms such as constipation, bloating, and gas. This remedy combines several Ayurvedic herbs that are known for their digestive benefits.
Ingredients:
- 1 teaspoon haritaki powder (Chebulic myrobalan)
- 1 teaspoon triphala powder (Three fruits)
- 1/2 teaspoon pippali powder (Long pepper)
- 1/2 teaspoon jeera powder (Cumin)
- 1/2 teaspoon sunthi powder (Ginger)
- 1/4 teaspoon hing powder (Asafoetida)
- 1/4 teaspoon kutki powder (Picrorhiza)
- 1/4 teaspoon nagarmotha powder (Cyperus)
- 1/4 teaspoon musta powder (Nut grass)
- 1 cup warm water
Instructions:
- Mix all the powders together in a small bowl.
- Add the mixture to a cup of warm water and stir well.
- Drink this mixture once daily in the morning on an empty stomach for the best results.