It is important to note that cystic fibrosis is a chronic condition and requires long-term management by a healthcare professional. However, here is a home remedy with a good mixture of herbs that can help to ease breathing and support lung health:
Ingredients:
- Adhatoda Vasica (Vasaka) leaves – 10-12
- Tulsi (Holy Basil) leaves – 10-12
- Ginger (Adrak) root – 1 inch
- Black Pepper (Kali Mirch) – 5-6 seeds
- Turmeric (Haldi) powder – 1 teaspoon
- Honey – 1 teaspoon
- Water – 2 cups
Instructions:
- Wash the Adhatoda Vasica leaves and Tulsi leaves and crush them to release their juices.
- Grate the Ginger root and crush the Black Pepper seeds.
- Boil 2 cups of water in a pot and add the crushed Adhatoda Vasica leaves, Tulsi leaves, grated Ginger root, and crushed Black Pepper seeds to it.
- Boil for 5-7 minutes until the water reduces to 1 cup.
- Turn off the heat and add 1 teaspoon of Turmeric powder and 1 teaspoon of Honey to the mixture.
- Stir well and let it cool down.
- Strain the mixture and drink it warm.
This home remedy can help to ease breathing, reduce inflammation in the airways, and improve overall lung health. It is important to consult with a healthcare practitioner before using any home remedy, especially if you have a health condition or are taking medications.
