Home Remedy For Carpal tunnel syndrome – Vaat Dosha

Here’s a simple home remedy using a mixture of Ayurvedic herbs with Hindi names in English for Carpal Tunnel Syndrome:

Ingredients:

• 1 teaspoon Ashwagandha powder (Indian ginseng)
• 1 teaspoon Shatavari powder (Wild asparagus)
• 1 teaspoon Haridra powder (Turmeric)
• 1 teaspoon Eranda oil (Castor oil)

Instructions:

1. Mix all the powders (Ashwagandha, Shatavari, and Haridra) together in a small bowl.
2. Add Eranda oil (Castor oil) to the mixture and stir well until you get a paste-like consistency.
3. Apply the mixture onto the affected area (wrist and hands) and massage gently for 5-10 minutes.
4. Leave the mixture on for 30-45 minutes.
5. Rinse off with warm water and pat dry with a clean towel.