Ingredients:
- 1 teaspoon of vasaka powder (Malabar nut)
- 1 teaspoon of kantakari powder (Yellow berried nightshade)
- 1/2 teaspoon of pippali powder (Long pepper)
- 1/2 teaspoon of tulsi powder (Holy basil)
- 1/2 teaspoon of haridra powder (Turmeric)
- 1/2 teaspoon of methi powder (Licorice root)
- 1/4 teaspoon of salami powder (Boswellia serrata)
Instructions:
- Mix all the powdered herbs together in a bowl.
- Take 1/2 teaspoon of the mixture and mix it in a glass of warm water.
- Drink this mixture twice a day, once in the morning and once in the evening.
This herbal mixture contains vasaka and kantakari, which are bronchodilator herbs that can help relax the muscles in the airways and improve breathing. Pippali, tulsi, haridra, and mulethi are anti-inflammatory and anti-allergic herbs that can help reduce inflammation in the airways and improve breathing. Sallaki is a powerful anti-inflammatory herb that can also help reduce inflammation in the airways and improve breathing.