Home Remedy For Arthritis – Vaat Dosha

Ingredients:

• 1 tablespoon guggulu powder
• 1 tablespoon ashwagandha powder
• 1 tablespoon haridra powder
• 1 tablespoon shallaki powder
• 1 tablespoon Kirundi powder
• 1 tablespoon rasa powder
• 1 tablespoon punarnava powder
• 1 tablespoon guduchi powder
• 1 tablespoon and powder
• 1 tablespoon Shatavari powder
• 1 teaspoon honey
• 1 teaspoon lemon juice

Instructions:

1. Mix all the powders (Guggulu, ashwagandha, Haridra, shallaki, Kirundi, rasna, punarnava, Guduchi, eranda, and Shatavari) together in a bowl.
2. Add 1 teaspoon of honey and 1 teaspoon of lemon juice to the mixture and stir well to combine.
3. Consume this mixture twice a day after meals for a minimum of one month or as directed by a qualified healthcare professional.