About
Cloves are aromatic flower buds of the evergreen tree species known as Syzygium aromaticum. Cloves are commonly used as a spice in cooking due to their unique flavor and aroma.
Health Benefits of Cloves:
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Antimicrobial Properties: Cloves contain compounds that have antimicrobial properties which can help in fighting against harmful microorganisms and prevent infections.
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Anti-inflammatory Properties: Cloves contain eugenol, which has anti-inflammatory properties that can help in reducing inflammation in the body.
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Digestive Health: Cloves have been traditionally used as a digestive aid due to their carminative properties. Cloves can help in reducing gas, bloating, and indigestion.
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Dental Health: Cloves are known to have analgesic and antibacterial properties that can help in reducing toothache and promote dental health.
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Immune System: Cloves are rich in antioxidants that can help in boosting the immune system and protect the body against various diseases.
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Blood Sugar Regulation: Cloves have been found to have a positive effect on blood sugar levels, making them useful for people with diabetes.
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Cancer Prevention: Cloves contain compounds that have been found to have anti-cancer properties, making them useful in cancer prevention.
Diseases that can be cured with Cloves:
Cloves can be used as a natural remedy to treat various health conditions such as:
- Toothache and gum diseases
- Digestive disorders
- Respiratory disorders
- Skin disorders
- Diabetes
- Headaches and migraines
- Infections and inflammations
Macro Nutrient Content of Cloves per 50g serving:
| Nutrient | Amount |
|---|---|
| Carbohydrates | 17.66 g |
| Fats | 2.08 g |
| Proteins | 3.26 g |
| Fiber | 7.8 g |
| Water Content | 6.35 g |
Vitamin Content of Cloves per 50g serving:
| Vitamin | Amount |
|---|---|
| Vitamin A | 126 IU |
| Vitamin B1 | 0.08 mg |
| Vitamin B2 | 0.05 mg |
| Vitamin B3 | 1.38 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 0 mcg |
| Vitamin C | 4.3 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.32 mg |
| Vitamin K | 141.8 mcg |
| Folate | 20.5 mcg |
| Biotin | 0.9 mcg |
Mineral Content of Cloves per 50g serving:
| Mineral | Amount |
|---|---|
| Calcium | 184.8 mg |
| Iron | 4.79 mg |
| Iodine | 1.5 mcg |
| Zinc | 1.1 mg |
| Magnesium | 44 mg |
| Phosphorus | 79.5 mg |
| Potassium | 323.5 mg |
| Sodium | 53 mg |
| Chloride | 111.5 mg |
| Copper | 0.24 mg |
| Chromium | 0 mcg |
| Fluoride | 0.5 mcg |
| Molybdenum | 5 mcg |
| Manganese | 0.77 mg |
| Selenium | 5 mcg |
