Chaaval Ka aata / Rice Flour

Benefits:

1. Gluten-free: Rice flour is naturally gluten-free, making it an excellent option for those with celiac disease or gluten intolerance.

2. Easy to digest: Rice flour is easy to digest, making it an excellent option for those with digestive issues or sensitive stomachs.

3. Low in fat: Rice flour is low in fat, making it a healthier alternative to wheat flour for those trying to lose weight or maintain a healthy diet.

4. Rich in carbohydrates: Rice flour is rich in carbohydrates, making it an excellent source of energy.

5. Source of fiber: Rice flour contains fiber, which can help improve digestion and prevent constipation.

6. Contains vitamins: Rice flour contains vitamins such as niacin, thiamin, and riboflavin, which are essential for overall health.

7. Contains minerals: Rice flour contains minerals such as iron, calcium, and phosphorus, which are important for bone health and overall well-being.

8. Supports immune system: Rice flour contains antioxidants, which can help boost the immune system and fight off diseases.

9. Regulates blood sugar: Rice flour has a low glycemic index, which means it can help regulate blood sugar levels.

10. Versatile ingredient: Rice flour can be used in a variety of recipes, from baked goods to savory dishes.

Table of Diseases that can be cured by Rice Flour:

Table of Macro Nutrients, Vitamins & Minerals found in Rice Flour per serving 30 grams:

Table of Chemicals Found in Rice Flour with Definition and Role in the Body:

Table of Other Names for Rice Flour in Different Languages: