Lifestyle

Diaphragm

About The diaphragm is a dome-shaped muscle located below the lungs that plays a crucial role in breathing by contracting and expanding to create negative pressure that draws air into the lungs. It also helps with other bodily functions such as coughing, sneezing, and vomiting. In Ayurveda, the diaphragm is considered a part of the […]

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Body Parts & Organs

Cerebellum

About The cerebellum is a part of the brain that plays a crucial role in coordinating movement, and maintaining balance, and posture. It also contributes to cognitive functions such as attention, language, and learning. Ayurvedic herbs that are considered beneficial for the health of the cerebellum include: Ashwagandha (Withania somnifera): Ashwagandha is a popular adaptogenic

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Body Parts & Organs

Capillaries

About Capillaries are tiny blood vessels that connect arteries and veins, allowing for the exchange of oxygen, nutrients, and waste products between the blood and surrounding tissues. They are essential for the proper functioning of the body’s organs and tissues. To take care of our capillaries, we can incorporate certain Ayurvedic herbs into our diet.

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Body Parts & Organs

Clitoris

About The clitoris is an erectile organ located at the front of the female genitalia, responsible for sexual arousal and pleasure. It contains thousands of nerve endings and is highly sensitive to touch and stimulation. In Ayurveda, the health of the female reproductive system, including the clitoris, is maintained by balancing the three doshas –

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Body Parts & Organs

Colon

About The colon, also known as the large intestine, is a part of the digestive system responsible for absorbing water and electrolytes from the remaining food matter after digestion occurs in the small intestine. It also helps in the elimination of solid waste from the body. Ayurveda suggests several ways to take care of our

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Body Parts & Organs
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