Lifestyle

It is important to consult with a qualified Ayurvedic practitioner before starting any herbal remedies for depression. Here is a simple home remedy using Ayurvedic herbs that may help support mental health: Ingredients: Ashwagandha powder (Withania somnifera) Brahmi powder (Bacopa monnieri) Shankhapushpi powder (Convolvulus pluricaulis) Tulsi leaves (Ocimum tenuiflorum) Honey Directions: Mix 1 teaspoon each […]

It is important to consult with a qualified Ayurvedic practitioner before starting any herbal remedies for hypothyroidism. Here is a simple home remedy using Ayurvedic herbs that may help support thyroid health: Ingredients: Ashwagandha powder (Withania somnifera) Brahmi powder (Bacopa monnieri) Shatavari powder (Asparagus racemosus) Triphala powder (a combination of Haritaki, Amalaki, and Bibhitaki) Ginger

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It can cause irregular periods, weight gain, acne, and other symptoms. While there is no cure for PCOS, some herbal remedies may help alleviate symptoms. Here is a home remedy with a mixture of herbs that may help with PCOS: Ingredients:

Here is a home remedy using a mixture of herbs with Hindi names in English for enlarged prostate: Ingredients: 1 tablespoon of punarnava (Hogweed) 1 tablespoon of gokshura (Tribulus Terrestris) 1 tablespoon of Varuna (Crataeva nurvala) 1 tablespoon of Shatavari (Asparagus racemosus) 1 tablespoon of ashwagandha (Withania somnifera) 1 tablespoon of safed musli (Chlorophytum borivilianum)

Here’s a simple Ayurvedic home remedy with Hindi names in English that may help to alleviate symptoms of urinary tract infections (UTIs): Ingredients: 1 teaspoon of coriander seeds (dhania) 1 teaspoon of cumin seeds (jeera) 1 teaspoon of fennel seeds (saunf) 1 teaspoon of ajwain seeds (carom seeds) 2 cups of water Instructions: In a

Here is a home remedy that uses a combination of Ayurvedic herbs with their Hindi names in English to support kidney health and help alleviate the symptoms of kidney stones: Ingredients: 1 teaspoon Punarnava (Boerhavia diffusa) powder 1 teaspoon Gokshura (Tribulus Terrestris) powder 1 teaspoon Varuna (Crataeva nurvala) powder 1 teaspoon Pashanbhed (Bergenia ligulata) powder