Home Remedies

Here is a simple home remedy for Tennis Elbow that uses a combination of herbs with Hindi and English names: Ingredients: Ashwagandha powder (Withania somnifera) – 1 tsp Turmeric powder (Curcuma longa) – 1 tsp Shallaki powder (Boswellia serrata) – 1 tsp Ginger powder (Zingiber officinale) – 1 tsp Eucalyptus oil (Eucalyptus globulus) – 1 […]

Here’s a simple home remedy using a mixture of Ayurvedic herbs with Hindi names in English for Carpal Tunnel Syndrome: Ingredients: 1 teaspoon Ashwagandha powder (Indian ginseng) 1 teaspoon Shatavari powder (Wild asparagus) 1 teaspoon Haridra powder (Turmeric) 1 teaspoon Eranda oil (Castor oil) Instructions: Mix all the powders (Ashwagandha, Shatavari, and Haridra) together in

Here is a simple home remedy for gout using a mixture of herbs, along with their Hindi and English names: Ingredients: Nirgundi leaves (Vitex negundo) Guggulu resin (Commiphora mukul) Haridra powder (Curcuma longa) Shallaki resin (Boswellia serrata) Punarnava leaves (Boerhavia diffusa) Method: Take equal quantities of Nirgundi leaves, Guggulu resin, Haridra powder, Shallaki resin, and

Ingredients: 1 tsp Guggulu powder (गुग्गुलु) 1 tsp Shallaki powder (शल्लकी) 1 tsp Nirgundi powder (निर्गुण्डी) 1 tsp Ashwagandha powder (अश्वगंधा) 1 tsp Haridra powder (हल्दी) 1 cup water Directions: In a pan, add 1 cup of water and bring it to a boil. Add all the herbal powders to the boiling water and mix

Ingredients: 1 tablespoon guggulu powder 1 tablespoon ashwagandha powder 1 tablespoon haridra powder 1 tablespoon shallaki powder 1 tablespoon Kirundi powder 1 tablespoon rasa powder 1 tablespoon punarnava powder 1 tablespoon guduchi powder 1 tablespoon and powder 1 tablespoon Shatavari powder 1 teaspoon honey 1 teaspoon lemon juice Instructions: Mix all the powders (Guggulu, ashwagandha,

Ingredients: 1 tablespoon manjistha powder 1 tablespoon guggulu powder 1 tablespoon kutki powder 1 tablespoon haritaki powder 1 tablespoon bibhitaki powder 1 tablespoon Amalaki powder 1 tablespoon guduchi powder 1 tablespoon ashwagandha powder 1 teaspoon honey 1 teaspoon lemon juice Instructions: Mix all the powders (manjistha, Guggulu, kutki, haritaki, bibhitaki, Amalaki, Guduchi, and ashwagandha) together