Home Remedies

Ingredients: Brahmi (Bacopa monnieri) powder: 1 tsp Ashwagandha (Withania somnifera) powder: 1 tsp Tulsi (Ocimum sanctum) powder: 1 tsp Shankhapushpi (Convolvulus pluricaulis) powder: 1 tsp Jatamansi (Nardostachys jatamansi) powder: 1 tsp Tagar (Valeriana wallichii) powder: 1 tsp Honey: 1 tsp Warm milk: 1 cup Instructions: Mix all the powders in a bowl. Add the honey […]

Here’s a simple home remedy with a mixture of Ayurvedic herbs in Hindi and English that may help alleviate symptoms of restless leg syndrome (RLS) suddenly: Ingredients: 1 tsp Brahmi (Bacopa) 1 tsp Ashwagandha (Indian ginseng) 1 tsp Shankhapushpi (Convolvulus) 1 tsp Jatamansi (Spikenard) 1 tsp Amalaki (Indian gooseberry) 1 tsp Guduchi (Tinospora cordifolia) 1

Here is a home remedy with a mixture of Ayurvedic herbs with their Hindi names and English translations that may help alleviate the symptoms of osteoporosis: Ingredients: 1 teaspoon Ashwagandha powder (Indian ginseng) 1 teaspoon Shatavari powder (Wild asparagus) 1 teaspoon Guggulu powder (Indian bdellium) 1 teaspoon Haridra powder (Turmeric) 1 teaspoon Kapikacchu powder (Velvet

Ingredients: 1 tsp of ginger powder (Sonth) 1 tsp of turmeric powder (Haldi) 1 tsp of fenugreek powder (Methi) 1 tsp of guggulu powder (Indian bdellium) 1 tsp of ajwain powder (Carom seeds) 1 tsp of black pepper powder (Kali mirch) 1 tsp of honey (Shahad) 1 glass of warm water Instructions: Mix all the

Ingredients: Ashwagandha (Indian ginseng) powder – 1 teaspoon Shallaki (Indian frankincense) powder – 1 teaspoon Turmeric powder – 1 teaspoon Ginger powder – 1 teaspoon Guggulu (Indian bdellium) powder – 1 teaspoon Ajwain (carom seeds) powder – 1 teaspoon Honey – 1 tablespoon Instructions: Mix all the powders in a bowl and stir well. Add

Here’s a home remedy for Sciatica that you can prepare using Ayurvedic herbs: Ingredients: 1 teaspoon Ashwagandha powder 1 teaspoon Shallaki powder 1 teaspoon Guggulu powder 1 teaspoon Nirgundi powder 1 teaspoon Bala powder 1 teaspoon Rasna powder 1 teaspoon Erandmool powder 1 teaspoon Dashmoola powder 1 teaspoon Devdaru powder 1 cup water Directions: Mix