Home Remedies

Here’s a simple home remedy with a good mixture of herbs that can help relieve PMS symptoms: Ingredients: Ashoka powder (Saraca indica) – 1 tsp Shatavari powder (Asparagus racemosus) – 1 tsp Guggulu powder (Commiphora mukul) – 1 tsp Brahmi powder (Bacopa monnieri) – 1 tsp Jatamansi powder (Nardostachys jatamansi) – 1 tsp Manjistha powder […]

Here is a home remedy using a mixture of herbs with Hindi names in English for menopause symptoms: Ingredients: Ashoka (Saraca indica) powder – 1 tablespoon Shatavari (Asparagus racemosus) powder – 1 tablespoon Vidari kand (Pueraria tuberosa) powder – 1 tablespoon Jatamansi (Nardostachys jatamansi) powder – 1/2 tablespoon Saffron (Crocus sativus) strands – 4-5 Honey

Ingredients: 1 tsp Gokshura (Tribulus terrestris) 1 tsp Punarnava (Boerhavia diffusa) 1 tsp Shatavari (Asparagus racemosus) 1 tsp Ashwagandha (Withania somnifera) 1 tsp Varuna (Crataeva nurvala) 1 tsp Brahmi (Bacopa monnieri) 1 tsp Haritaki (Terminalia chebula) 1 tsp Kutki (Picrorhiza kurroa) 1 tsp Shilajit (Asphaltum) 2 cups water Instructions: In a small saucepan, combine all

Ingredients: 1 teaspoon Kutki powder (कुटकी) 1 teaspoon Vidanga powder (विडंग) 1 teaspoon Guduchi powder (गुडूची) 1 teaspoon Haritaki powder (हरीतकी) 1 teaspoon Triphala powder (त्रिफला) 1 teaspoon Vasa powder (वासा) 1 teaspoon Pippali powder (पिप्पली) 1/2 teaspoon Daruharidra powder (दारुहल्दी) Instructions: Mix all the herbs in a bowl. Take 1 teaspoon of the mixture

Here is a home remedy with a mixture of Ayurvedic herbs that can be helpful for managing ulcerative colitis: Ingredients: Kutaja powder – 1 teaspoon Bilva powder – 1 teaspoon Guduchi powder – 1 teaspoon Haritaki powder – 1 teaspoon Musta powder – 1 teaspoon Daruharidra powder – 1 teaspoon Bhumyamalaki powder – 1 teaspoon

Here’s a home remedy for digestive disorders that can help alleviate symptoms such as constipation, bloating, and gas. This remedy combines several Ayurvedic herbs that are known for their digestive benefits. Ingredients: 1 teaspoon haritaki powder (Chebulic myrobalan) 1 teaspoon triphala powder (Three fruits) 1/2 teaspoon pippali powder (Long pepper) 1/2 teaspoon jeera powder (Cumin)