Home Remedies

Here’s a home remedy for Osteoarthritis using a mixture of herbs with their Hindi names in English: Ingredients: Ashwagandha (Withania somnifera) Guggulu (Commiphora mukul) Shallaki (Boswellia serrata) Ginger (Zingiber officinale) Turmeric (Curcuma longa) Nirgundi (Vitex negundo) Ajwain (Trachyspermum ammi) Garlic (Allium sativum) Black pepper (Piper nigrum) Cinnamon (Cinnamomum verum) Instructions: Mix 1 tsp each of […]

That being said, here is a recipe for a natural herbal remedy for chronic pain: Ingredients: 1 tsp turmeric (haldi) 1 tsp ginger (adrak) 1 tsp ashwagandha 1 tsp Guggulu 1 tsp cumin (jeera) 1 tsp fennel (saunf) 1 tsp coriander (dhaniya) 1 tsp cinnamon (dalchini) 1 tsp black pepper (kali mirch) Instructions: Mix all

Here is a home remedy using a mixture of herbs with Hindi names in English for Hypersomnia: Ingredients: 1 teaspoon ashwagandha powder (Withania somnifera) 1 teaspoon brahmi powder (Bacopa monnieri) 1 teaspoon jatamansi powder (Nardostachys jatamansi) 1 teaspoon shankhapushpi powder (Convolvulus pluricaulis) 1 teaspoon agar powder (Valeriana wallichii) Directions: Mix all the herbal powders together

Ingredients: Ashwagandha (Withania somnifera) – 1 tsp Brahmi (Bacopa monnieri) – 1 tsp Shankhapushpi (Convolvulus pluricaulis) – 1 tsp Jatamansi (Nardostachys jatamansi) – 1 tsp Guduchi (Tinospora cordifolia) – 1 tsp Tulsi (Ocimum tenuiflorum) – 1 tsp Tagar (Valeriana wallichii) – 1 tsp Yashtimadhu (Glycyrrhiza glabra) – 1 tsp Directions: Mix all the herbs in

Here’s a simple home remedy with a mixture of Ayurvedic herbs that can help with sleep apnea: Ingredients: 1 teaspoon tulsi (holy basil) leaves 1 teaspoon jatamansi (Nardostachys jatamansi) root powder 1 teaspoon shankhapushpi (Convolvulus pluricaulis) powder 1 cup water Instructions: Boil 1 cup of water in a pot. Add tulsi leaves, jatamansi root powder,

Here’s a simple home remedy using Ayurvedic herbs with their Hindi names in English to help improve insomnia: Ingredients: 1 teaspoon ashwagandha powder 1 teaspoon Brahmi powder 1 teaspoon jatamansi powder 1 teaspoon agar powder 1 cup warm milk 1 teaspoon honey (optional) Directions: Mix the ashwagandha, Brahmi, jatamansi, and tagar powders together in a